The eyes are our precious resource. Many mistakes are causing a lot of damage to our eyes. So friends, let us know the reason why our eyes are being damaged
If you keep your eyes on the TV screen, laptop or computer in the dark, the whole concentration falls on the monitor, which is uncomfortable for the eyes. The effects of Blu-ray are also very harmful. In that case, do not look continuously and it is better to see the lights of the house.
Reduce the brightness of television, mobile and computer screens. Use anti-glare, anti-reflective coating on spectacle lenses.
It is important to use sunglasses. Never wash or touch the eyes, as this increases the risk of infection. You need at least seven to eight hours of sleep to relax your eye muscles.
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Thanks for providing useful information about reasons why our eye are damaged.