@LykeLyca
Do Not Rely Nutrition Facts from Commercial Ads!
In matters of nutrition, however, too many people prefer to take their counsel from TV commercials, from newspaper/ magazine reports, internet blogs and write-ups from an unreliable writer about the latest fads in dieting and nutrition. Most of the time, these fads are worthless. Nowadays, we have to be skeptical especially about health.
There is no magic in keeping yourself healthy, always know the facts and research the developers and authors of such stuff. You can’t compromise health! Remember that ignorance is not an excuse when you get sick and dying. I have one friend who is undeniably a wide-reader, but unfortunately missed out sense from nonsense. She has been so busy about work that she has less sleep everyday. And because she knows that coffee is something bad to abuse drinking, she instead overdrink milk – consumes 8-12 glasses of this popular powdered milk here in the Philippines, thinking that milk is good to our health. Less than 3 weeks of doing this, she was admitted because of **Cerebrovascular Attack** or **Stroke** because of high sugar level in the blood. We all know that milk is good, but little did she know that the powdered milk she was using is high in sugar and she is a borderline diabetic. The doctor can still help us no matter what, so it’s always a smart move if we can seek one as we read along what we think is beneficial to us. Where do you get your information about the facts to maintain good health and proper nutrition? You might have some stories to tell about health and nutrition. Share it to the world, join us! Click here : https://read.cash/@LykeLyca/speak-your-mind-and-earn-bitcoins-49ccabb2 Please **LIKE, COMMENT and SUBSCRIBE** #NutritionFacts #CommercialAds #Stroke #CerebrovascularAccident Images from Pixabay (free to use) Watermarked Image is mine.
13 comments
You should make a research yourself of the nutrition facts of what u saw on commercials or in social medias. Right?
Yes. I'm shocked when I've seen this vlog somewhere that some of our favorite (I don't want to mention these) are really high in sugar. Really bad and people kept on buying.
There are foods and products we tend to eat without knowing its negative impact to our body. That happens usually.
yep. happens most of the time. Thank you Cherry!
You are always welcome. 😍😍
For a healthy diet, the most important thing is to establish a balance in food consumption. More or less we can observe each food through nutritional values, but the first and basic rule is to eat as little canned food as possible. And that's the whole philosophy.
True. The more organic, the better. Preserved foods is really bad.
yes, but not all preserved food you can preserve food on natural way and this is also good for use
It will be best for us to eat organic. You can also plant your own vegetables if you can. It will also save your money
True. Especially on this trying times, our vegetable garden will save us from going out, on top of that it is always a healthy option. Thank you.
It can also become a hobby to relieve your stress specially in this hard times like this pandemic.
any food, no matter how healthy, is bad in excess ... you just have to take that into account
Indeed. There should be balance in everything that we do, even on the food that we eat.