The benefits of travel
We all have obligations to fulfil throughout our lives, which is why we should not overlook taking a well-deserved break from time to time. When we were children, many families used to schedule a holiday trip: it didn't matter if it was near or far, the important thing was to leave our home for a temporary one where we were guaranteed to get out of the routine and reward the effort for having been promoted in our studies.
Once we have acquired the habit of travelling at least once a year, now that we are independent adults or that we have made our home, have you wondered what the benefits of going on holiday can be, in the "Tourist" mode; come, I invite you to discover what lies behind the adventure.
What motivates you?
Motivation and excitement are the main ingredients of the equation; the mere fact of knowing that you can visit that place you saw on YouTube, Instagram, TikTok, TV or other, allows you from the moment you decide to take the first step in organising your trip, which you know will be loaded with multiple benefits, among them, an inexhaustible source of joy, inner reflection and self-knowledge, which will allow you to recharge your strength and energy until the next destination.
Scientific studies have shown that 20 out of every 100 people have a genetic code that allows us to take risks, explore new destinations and live the experience of travelling frequently; it is possible that this 20% of the population carries with them the voluntary nomadic experience.
A Journey that can change your life
Travelling allows us to free our minds, causing a psychological benefit, releasing happiness hormones that contribute to bodily wellbeing, resulting in greater longevity. It doesn't matter if you have a lot or little money, I know people who without much money in their wallet, have been able to enjoy the pleasures of life on a backpacking trip and have even been able to settle down and put down roots in countries that sheltered them at a certain time; today, they are happy people enjoying a real sense of wellbeing and emotional health.
We cannot overlook the fact that indeed, a journey can change our life, even when we are going through a crisis; that impulse to take some basic belongings and go on a journey unexpectedly, can allow us to overcome or find some answers to inner concerns; travelling alone or with strangers, for religious purposes, or for long-standing ones, can open up new possibilities and new decisions. However, it is advisable in the midst of a crisis to take a breath and evaluate one's own safety.
Empathy and Breadth
At the beginning of the year 2021, a well-known YouTuber "Alex Tienda" visited my country to make a beautiful documentary, from a totally different perspective, although my country is not at its best: insecurity reigns in many parts and it almost seems that chaos is imminent, Alex Tienda was able to offer the world another side of my beautiful Venezuela, a side of the story that is beautiful: its people, the charisma and human quality, as well as the beauty of our soil, is something that allows you to create a nexus of empathy that you only experience when you live and get involved with the environment you visit.
You are no longer a simple tourist, you are a person capable of rethinking your priorities, your stereotypes and even the prejudices you might have change as you get involved in new cultures, as you walk through places you never thought you would discover and as you make new friends.
Endorphins and self-discovery
Once you get over all the fear of the unknown and give yourself over to enjoying and relaxing your mind, joy takes over, allowing you to renew thoughts about yourself that you didn't know; as the years go by, travel changes perspectives, what may at first be a simple journey of celebration, can become a journey of self-knowledge, personal growth and a renewal of life.
Give yourself permission to get to know other places, it doesn't matter if they are close to you or abroad, the important thing is that you can discover how you are reborn every time you travel?
I am and I hope to read your travel story soon!
* Translated with www.DeepL.com/Translator (free version) *
All images are taken from my family album.
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