Hello guysđ. Good morning!
I just woke up and the thing is that I had an early morning neck/back pain. Hehe sakit poo. And because of this, I and got worried and had all these thoughts. So I have to write it
So my article for today will be about Pain/suffering generally.
In our life, we have to experience pain and suffering, and only those who embrace to that pain will be much better off. In my life, I have experienced a lot pain physically, mentality and in other aspects of my life, as Iâm certain most of you have too. Only our actions and on how we choose respond to it are different. Now, try to remember about some painful experiences you've had or people you know have had. How was it? How were they handled?
It seems that our tomorrows are far away from our longest reach, and this has been by far the most difficult portion of our lives, this suffering. How can we move on from this?
These things might help:
We often let ourselves get imprisoned and bring again our past hurts/experiences into the present moment whenever we've done something wrong again. We always think of those bad experiences instead of thinking how we are going to respond to it next time to avoid same result. Stop dragging those PASTS with you into TODAY. If ever  you canât make yourself forget about the past, try and allow yourself to dwell on it. Until you're able to observe your thoughts and emotions in a more distanced adn accepting way.
You need to maintain and balance your physical, emotional, mental and other aspect that maybe get affected. You can drawn yourself to activities such as yoga and meditation. It will be a great help for you to regain your footing and remove those memories of hate. Another is, give yourself time to connect to the earth beneath your feet and feel the infinite support offered to you as you anchor yourself to Mother Earth. It will surely helps us to remain in the present moment and that we don't make the same mistakes again.
We sometimes find ourselves with those false belief in our mind such as I AM NOT A DESERVING PERSON, NOT DESERVING OF LOVE ,CONNECTIONS AND OF SUPPORT OF OTHERS. Please, please don't be like that to yourself. We are here, to show love , make that connection and that support to each one of us. If ever you're alone now and thinking those things. Try to find people who can support you. They are the one who can give you an advice and help you to realize things. Though they donât always know what to say or how to fix it, but their efforts say something very powerful to a sad soul.
Their efforts say, very quietly, âI love you,â and very often itâs those three simple words that can heals many wounds.
For me, it (may) took long time to forgive a person who hurt you, make you suffer, and the reason why you experienced those painful things and memories. You (may) not even sure if you forgive him completely. The time wi come that you will realized that you were hurting yourself by holding these feelings of anger in your body. Forgiving self was a little harder. It is an never ending process. We don't deserve what happened to us. We must learn that sometimes the most devastating events hold the most important lessons in our life.
Thoughts
It would be impossible for us to move on from this present agonizing pain, from this present suffering without having the thought of the others who are carrying more the massive weight of the world. In this case, the oppressed, the marginalized, and the poor.
Moving on is not something to be done by just thinking, reflecting alone of the individual suffering and hastily leaving it behind without thinking of others.The extraordinary agonies that I, we, you are encountering are very much the same with various appearances, and this we need to yield that human the truth/reality is one vast reality that is mostly plenished with great suffering
We may have endured so a lot, as our decisions would persuade us. Be that as it may, regardless of how we endured in right now, we have such countless things to thank for. One of which is the special moment of moving on with the idea of other sufferings, that thinking and reflecting alone of your suffering is an empty thought without collating it with others' sufferings.
By the day's end, we need not generally to require delicate and little voices inside us. In some cases, we need to hear the voices of those generally unheard. For us to proceed move on, it's better if we must hear all of the voices - mine, yours, ours. Remember that "our suffering lead to new understandings about one's self and others. "
Closing thoughts
No one/ nobody can change what has happened in our pasts but we can change how we are going respond to those sufferings and painful experiences we had. Your life right now is all because of those experiences. You, and only you, have the power/can able to change things and also what this next momentâs experience will be, so be extra careful on choosing how you respond or what will be the best things to do with those painful experiences, feelings, memories and even painful thoughts.
Thank you for your Time!! It's time for you to dwell with those pains hehehe
You may also like my previous articles;
-https://read.cash/@Lejay28/my-bad-and-good-experience-during-my-high-school-life-537247b7
