How to survive a heart attack

Please read this then pass it on. It might save someone's life, maybe even your own.

If everyone who gets this sends it to 5 or 10 people, you can bet that we'll save at least one life.

Since many people are alone when they suffer a heart attack, without help the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.

However, these victims can help themselves by coughing repeatedly and very vigorously.

A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest.

A breath and a cough must be repeated about every seconds without let-up until help arrives, or until the heart is felt to be beating normally again.

Deep breath get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating.

The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital.

Heart Attack Common Warning Signs are:

* Pain or discomfort in Chest

* Lightreadness, nausea, vomiting

* Jaw, neck or backpain

* Discomfort or pain in Arm or Shoulder

* Shortness of Breath

Hope this article can helped. Please tell many other people as possible about this. It could save their lives.

Thank you all again for reading 📖

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