How to Stop Being Shy: 4 Tips for Socializing

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Avatar for Knowhere
1 year ago

Shyness is a funny thing, isn't it? It's like the world's most misunderstood condition. Everyone thinks they're shy, but they're not.

We've all been there: you're at a party and everyone is talking to each other... except you. You can't make eye contact with anyone because you feel like everyone is looking at you—even though they aren't. You want to say something witty and funny, but your brain doesn't seem to be working right anymore.

It's frustrating, right? It feels like you're losing control of your life! Like someone else is in charge of your actions, which makes no sense at all.

But there are ways to overcome shyness so that eventually, when people look at you (and they will), instead of thinking "that person is shy!" they'll think "that person has good taste!"

How to Stop Being Shy

Shyness is a real thing. It's not something you can just "get over," and it's definitely not something that will just go away on its own. It is a way of being—it's an attitude, a mindset. Like any other attitude or mindset, it's something you can learn to change.

I've put together this list of 4 tips for overcoming shyness in order to help you on your journey towards becoming less shy and more comfortable around people.

1. Start small

Shy people often feel as though they need to overcome their shyness in one big, overwhelming moment. Instead, start small and let your confidence grow from there. If you take baby steps, you'll find that you're able to tackle bigger things more easily—and before long, you'll be able to handle anything that comes your way!

2. Be yourself

Don't try to pretend like you're someone else just so you can overcome your shyness—that's a recipe for disaster! Instead, use the natural talents and abilities that make up who YOU are as a way of showing others who you really are: through your personality, through your humor, through what makes you unique. The more comfortable people get with seeing who YOU are, the less likely they'll be to judge because of who THEY think YOU are—which means less pressure on them when it comes time for them to meet YOU!

3. Practice self-talk

Try speaking positively about yourself to yourself when you're feeling shy or nervous (like "I'm strong" or "I'm awesome"). It might sound silly, but this kind of positive thinking can make a big difference in how you feel about yourself!

4. Go out of your comfort zone

If you want to overcome your shyness, then going out of your comfort zone is key! By doing this, it will help build up confidence in yourself which will then allow for other social situations to start feeling more natural for you as well as others around them because they will see how much fun it actually is! This can also help build relationships with others better than ever before.

Finally, remember that everyone has their own way of overcoming shyness; everyone has different strategies they use when they feel anxious or nervous around others... so keep trying until you find what works for you. Don't let shyness hold you back from doing what you want to do in life! You can do it!

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Avatar for Knowhere
1 year ago

Comments

This would be a great help to me indeed, I'm also a shy one I don't know I think my social butterfly self left me haha

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1 year ago

Number 2 really helped me a lot. Self talk is very important

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1 year ago

I think number 3 is a good way to start. I believe this article can help a lot of people.

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1 year ago

It's really getting out of your comfort zone. I know some shy people and sometimes others have to encourage them so they'll be shy no more.

Great tips there, Knowhere!

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1 year ago

Thanks. Good friends can be helpful on the journey to overcoming shyness.

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1 year ago