A practical Egg

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As for the egg, Roman’s scientists in their book The Avian Egg stated: “No other living food is eaten and enjoyed by many people around the world; no one is served in different ways. Its popularity is due not only to the convenience of buying and using many recipes, but also to the fact that it is completely significant. "

Eggs are used and served in many different ways.Some of the other ways in which eggs are served includes

served as raw

Are served as boiled

greasing and fryied eggs

Used when preparing Eggnog

Eggs are also used to prepare omelets, pies, pies, puddings, ice cream,cream, salads and more.

Nutritionists consider egg yolk as one of the protein sources. Yolks are rich in minerals such as iron and copper, in addition to vitamins A, B and D.Eggs are in indeed practical not only can they be used and served in different forms but have many different health benefits!

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Comments

Shaishibe ati ama eggs yalikwata vitamins yonse apa ksanhi kulafilya fye zila bushiku

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4 years ago

Ifima eggs fyacikata so manje izhakoma mulemi dokilo kaili just boiled or what?.i like mzauko

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4 years ago

Nutritionists amawona yolk ya mazira ngati imodzi mwama protein. Ma yolks ali ndi mchere wambiri monga chitsulo ndi mkuwa, komanso mavitamini A, B ndi D.......didnt know this

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4 years ago