FEAR Is Nothing!

Being afraid is also to being safe from such dangers and troubles you face, backing up sometimes was a good move to avoid such worst result,

Fear is an emotion induced by perceived danger or threat, which causes physiological changes and ultimately behavioral changes, such as fleeing, hiding, or freezing from perceived traumatic events... Fear is one of the most basic human emotions. It is programmed into the nervous system and works like an instinct. From the time we're infants, we are equipped with the survival instincts necessary to respond with fear when we sense danger or feel unsafe. Fear helps protect us..... Living under constant threat has serious health consequences. Physical health. Fear weakens our immune system and can cause cardiovascular damage, gastrointestinal problems such as ulcers and irritable bowel syndrome, and decreased fertility. It can lead to accelerated ageing and even premature death.... Stress hormones like cortisol and adrenaline are released. Your blood pressure and heart rate increase. You start breathing faster. Even your blood flow changes — blood actually flows away from your heart and into your limbs, making it easier for you to start throwing punches, or run for your life.... an unpleasant often strong emotion caused by anticipation or awareness of danger. b(1) : an instance of this emotion. (2) : a state marked by this emotion. 2 : anxious concern : solicitude. 3 : profound reverence and awe especially toward God....People fear change because they lose control over their role. The larger the change, the more they are going to feel like the change is being done to them. No one likes feeling powerless. During change, information is power..... Please subscribe me 🥰

Letting go of something is not easy, just like letting go of yourself, conquering your fears. It takes time and strength to finally face it. You need to tell and remind yourself why do you need/want to face it, the purpose of every step you need to take. By doing that, you can be a better version of yourself and it will also help you to grow.

Thank yoi dear

😍😊😍🙃☺️😌😇

You are right dear. self confident is best in your journey

Thank yoi dear for sharing

absolutely fear is in our mind. If we dont it mind the fear will suddenly banish.

Nice article

I will try to be brave. I hope I can also encourage myself. And get positive things and people around me. Thank a lot.

Nice dear 😊

Nice post keep writing....well done.... thanks for sharing this post. Thanks