Food that reduces stress

This is a very important topic to discuss, I never thought of food we eat do reduces stress, but with what have saw, have impact a lot of knowledge thanks, please 🙏 subscribe me

I'll make sure to try these when I'm feeling stressed and i do hope they work to relieve them cause that would make me happy at the end. Let's see how it goes when I use them shall we.

Fantastic

Vegetables and fish would work fine for me, thanks for the information

Food with enough nutrients are needed by the body

Food plays important roles in the body

Thanks for sharing this useful tips on what to take when you're stressout

Very informative post

No idea ohhh

Nice one, I'd try to be taking more of vegetables

it helps reduces the body from stress below are the food dark chocolate

Healthy living starts with what we consume into our body. Healthy food is a starter

Thanks for the knowledge

Thanks for giving us this information

Thanks for the knowledge

Let me say to some extent some foods we eat reduces stress, but I really don't fully agree that it's sure that does food reduces stress because they are lot of things that makes us stress, like restlessness and so on

There are still some that have not tried out from the list

Good food help in building good health and body system

Good one

Nice one, I will adapt to it