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It's common to hear that water is essential to your health. But why?
This substance makes up a majority of your body weight and is involved in many functions involving
1.flushing out waste from your body
2.Regulating body temperature
3.helping your brain to function
You get most of your water from drinking beverages, but food also contribute a small amount to your daily water intake.
So, how can we live without water?
Water is important in our life and without water, there will be no life. Thank God for creating water.