Let's Get Tired of Being Lazy

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Avatar for Jeaneth
2 years ago

For a moment in our lives, I'm quite certain that there are days when we just wanna lay on our beds doing nothing. In fact, studies have shown that it is advisable to have at least one lazy day a week to give yourself a break after all the tasks you have rendered for the entire duration of the week.

Having said that, do you give yourself one lazy day in a week or do you have given yourself too much of it and become lazy for the entire week? That's bad. That's not a healthy habit.

As to my recall, rest days were not actually rest days for me because I still keep doing the things that needed to be done because I placed everything on my plate. As a result, I got frustrated with handling so many things and I got burned out.

Then again, that is a different story. Being lazy is okay, that's your body telling you that you need a break, you need rest to recharge and replenish your energy. However, if you have let yourself slack off for a long time already, there are things ahead that we need to face as consequences of the action we do in the present.

So how do we bounce back from laziness?

Of course, it starts with a decision. You need to have a strong mindset that you don't wanna be lazy anymore. However, it's not going to be a smooth ride dude. I'm telling you. It's not going to be like in the movies where there is a musical scoring of 30 seconds showing off a person's hard work in training and then becoming one of the best after.

However, we have not seen how many takes it took to get the best shot, we have not seen how much effort the actor has to put through into that scene and everything perfectly executed. It was not an easy journey. That's how it's going to be.

As we begin our bouncing back from laziness, here are some things we should highlight on this journey:

Celebrate every small progress.

As you go through the journey of changing habits, it's going to be a tough one. Distractions will be there, temptations are testing you everywhere, and your determination is measured.

A friend of mine told me about his progress in taking the Licensure Exam for Teachers which just recently posted the list of passers and he's one of them finally. He told me about the celebrations he went through before achieving what he wanted.

Back in college, he admitted that he was not a good student. He should have studied hard so it won't be hard for him to pass the board exam. He took the let exam 3 times before he finally passed.

The first four exams were indeed the instruments of his success. During the first exam, he only scored around 40% of the test. So he studied again. On the second try, he scored around 60%. He celebrated that. It gave him the hope that he can bounce back.

On the third try, he scored 70% which was so close to getting the passing rate. He still celebrated every single time. He did not lose determination, instead it provided him the fuel to do better, and finally, on the fourth try, he passed.

It is about how you perceive a situation. It's a mindset that you need to instill in your mind for you to keep going.

Facing consequences.

Now since you have been lazy for quite some time, you have to face the consequences. There will be sacrifices to make because you need to catch up with the things that you lost on the days when you were lazy.

If you are trying to be fit again, double time on working out. Extend and make time to work out. If you are trying to pass a subject, double-time studying by extending hours of research and minimizing unnecessary activities in the background.

All these things are doable most especially if you really want to change yourself. It's like sleeping on a race that you have to double time catching things up because they're way too far from you already.

Consistency is the key.

Now that you have decided to make up for everything, you don't wanna be lazy again. Remind yourself that you want to be productive every day, that you want to feel progressive each day.

That way, it'll give you a sense of purpose to live day by day. After all, it feels so good when you are slowly achieving the important details on your list.


So what's your biggest motivation to change yourself? Let's get tired of being lazy from now on.


Lead image source


Thanks for reading.

Keep safe everyone!

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2 years ago

Comments

Being lazy it's a part of our human life.It's common to being lazy sometimes for did lot of works. I think taking rest is the best way to overcome from laziness.

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2 years ago

Rest day is intended to rest and be lazy. Haha

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2 years ago

Try and try until you succeed talaga yung friend mo kung ako yun stop siguro muna din balik nalang if ready again. Laziness marami ako ahahha

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2 years ago

Bilib talaga ako sa kanya, hindi sya sumuko tapos sine celebrate niya every progress.

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2 years ago

Dapat tularan😊

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2 years ago

Laziness part of life gyud Jeaneth pero ang importante magpadayun gihapon sa mga goals sa buhay.

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2 years ago

Right pero dapat dili mgpadaog sa laziness kay sayang ang oras og days nga na consume for it.

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2 years ago

Ako may araw na ramdam ko tamad ako kya go with the flow ako, per the next day dapat ndi na ganun, yanung motivation ko

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2 years ago

Dapat bawiin ang araw na nag slack off diba madam. Hehe

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2 years ago

Bilib ako dun sa friend mo madam. Talagang nagpursige sya kahit ilang beses syang bunagsak eh push pa din ng push.. Nakakabilib yun taong ganyan, kasi un iba nga eh, once lang na bumagsak give up agad, pero sya eh hindi.. Kudos sa kanya and congratulations!

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2 years ago

Kung persistence lage hisgutan madam, di jud ikalimod oy. Hehe

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2 years ago

Mindset is the key lang talaga madam. Haha

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User's avatar Yen
2 years ago

Then put into action after. Hehe

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2 years ago

It's really good to have rest, but I have a bad habit when I opted too. Nagtuloy-tuloy. Just like last year. I used to exercise daily until one time I decided to have a rest day. Until now I am still resting, lol. Tuloy I gained weight.

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2 years ago

Hehe. Nawala pala ang momentum madam. Ayan tuloy πŸ˜…

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2 years ago

oo bumili nga ako ng pants nakaraang araw, garterize, lakas ng loob pumili ng medium. ayon pagdating ng bahay masikip

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2 years ago

Kaya yan maging motivation mo madam, na magkasya binili mo hehe

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2 years ago

Hahha ay maan na lamanag, papunta na ako sa large

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2 years ago

Tama, kapagod na din maging hubya πŸ˜‚ Kaya ngayon galaw galaw na, di na tayo bata haha

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2 years ago

Haha. Pagmatngon na ry πŸ˜†

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2 years ago

Dugay ra ma'am πŸ˜…

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2 years ago