"You must wake up at 4 AM if you want to be successful."
Words you will never hear from me.
But let me ask you a question. How many billionaires reached their level of success by sleeping in every day they could?
ZERO.
Waking up early gives you a valuable head start on your journey to success.
How early should you wake up? Let's keep it simple and say if you're waking up before most people, you're doing good.
But remember that you need to get 7 to 8 hours of sleep, so go to bed at the appropriate time. I know some people will argue that they don't need that much sleep, but you're wrong and science has proven it. If you want the proof, look up professor Matt Walker at sleepdiplomat.com or read his book Why We Sleep.
I want to know what time do you wake up?
You want healthy life you need to wake up early in the morning . Also it’s helps us to increase our work time.