Acetil-L-Carnitine is a precursor for the aminoacid L-Carnitine.
Benefits:
helps the body to produce energy;
it is important for heart and brain function, muscle movement and other body processes;
improves memory problems related to old age and memory loss;
improves feelings of mental and physical tiredness in older people;
helps symptoms related to declining male hormones (taken for six months improves sexual dysfunction, depression and fatigue in a similar way with the testosterone hormone);
good for alcohol withdrawal (using IV for 10 days, or orally for 80 days), reducing the withdrawal symptoms;
slows the rate of progression of Alzheimer’s disease;
improves memory, some of the mental function and behavior;
poor blood flow to the brain — one single IV dose seems to produce short term improvements;
improve memory in case of alcoholism;
reduces blood levels of ammonia ( improving liver function and mental function in people with poor brain function due to liver failure);
treating male infertility and Peyronie’s disease ( reduces pain and slows the condition becoming worse)
seems to increase survival and improve physical condition in ALS, especially if it is combined with Riluzole;
may help in neuropathy (nerve pain), fibromyalgia, fragile x-syndrome, multiple sclerosis, schizophrenia, sciatica (when combined with alpha lipoic acid);
it is a mitochondrial boosting supplement, helps your muscle mitochondria by burning fat, increase endurance, faster recovery. Fat uses carnitine to be carried to the mitochondria;
when exercising, increase strength, burns more fat, boosts testosterone, speeds recovery, better insulin sensitivity, builds muscle, reduces muscle fatigue;
better overall cognitive ability, even reversing dementia in some cases;
increases glutathione’s levels;
improves focus and attention, helps in ADHD.
Side effecs:
do not use if pregnant or breastfeeding;
do not use in neuropathy caused by taxanes (chemotherapy drugs);
might interfere with thyroid, do not use if your thyroid is under-active;
do not use if you have seizures.
Dosage:
1–4 g per day improves mood and decrease depression symptoms for some people;
reduces nerve pain (neuropathy) caused by diabetes (1000 mg 2–3 times per day);
for healthy adults, 1–3 g per day for 3–12 months.
Yours truly,
G.
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