Don't Let Stress Run Your Life:

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3 years ago

Why you need to reduce your stress level?

There is the part of your brain called the hippocampus .

It controls your mood, memory, and learning.

There is something very unique about hippocampus. It generates new nerve cells everyday. This is a proccess called neurogenesis. If there is no neurogenesis in your hippocampus, your ability to grow and learn is hampered.

There is something that reduces this process of neurogenesis.

What is it?

It is taking stress and tension.

That is why you have to decrease amount of stress that you are taking in your life. If you don't do that then the proper functioning of your brain will be affected gradually.

So take stress as a positive challange only. Don't allow stress to reduce you to a state of mental agony.

Let stress be a booster in your growth.

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3 years ago

Comments

it is true we should fight with our every problems

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3 years ago

Right dear.๐Ÿ’• Thanks๐Ÿ˜

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3 years ago

most welcome

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3 years ago

๐Ÿ’•๐Ÿ˜

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3 years ago

do not stress yourself with useless things.

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3 years ago

Yes you are Right. Thanks dear๐Ÿ˜

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3 years ago

Good post. We all take too much stress for different reasons which is harmful for our body.

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3 years ago

Yes right. Thanks๐Ÿ’•๐Ÿ˜๐Ÿ˜

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3 years ago

Welcome

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3 years ago

Nice article let's live in a positive way!

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3 years ago

Yes dear. Thanks๐Ÿ˜

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3 years ago

Positivity is the way to go! Thanks for this information

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3 years ago

Thanks dear for reading my article.๐Ÿ’•๐Ÿ˜

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3 years ago

Exactly you are right

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3 years ago