November 3, 2021

Have you done this to yourself? I do believe that we have a power in our mind that we can change our physical state or being just thinking that it is happening on us. I have proven this for so long and with the help of EFT tapping too, I feel I got improved with time.

This is as simple as the ability to get going even when we are tired. I proved this lot of times this October. I know I have been doing it for so long, eversince I had liver laceration before. I was ill. I don't like food. I was in and out of the hospital. I go there by myself. I carry my things with me, dress in a hospital gown and then when a certain procedure is finished, I wear my regular clothes and go home.

In some cases, people who are going to have hospital procedure is accompanied by their family members but I told my family, I can go alone. They are worried but I insists of going alone. I always think that I will be a burden to them. They will get stress. When they get stress about my situation, the stress it brings me is triple. I rather have to feel the stress alone.

I tell them I will call. Once I get out of the house, I tell myself it is just a procedure, I just need to do it and I will go home. In the hospital, I was so nervous, but I keep telling myself, it will not help me. Instead of absorbing some palpitations, I was praying. I was praying TO God that the procedure will be quick. I also pray for the doctors and nurses to be passionate and save my life. I always talk to myself. I brainwash it. I tell myself that after the procedure, my life will be normal again.

It did. The formula, always act as it is happening. There will be bad times, and sometimes things are out of control, but it will end. Everything has its own ending. Just let it happen sometimes and charge to your experience with life.

It was late for me to realize that what I was doing is Mind Over Matter. I never thought I was doing that. I realize there are lot of pains in my life before that I become tired on holding the same feelings that is why I brainwash myself, train myself to change everything and nothing but to be positive. I tell you, it works.

At the office, I already tested it too. Work loads are heavy. Sometimes our priority is neglected because we priority other people's priority, yet still we need to do our priority at the end of the day. Being a person who are so busy and doesn't have ample time to do everything, I feel bad to all the rush work and task that are in front of me. I get stress. What I do is to drink water to richen my oxygen supply so that breathing heavily will effective. I do not react to the pressure for long. I whine but I don't do that for long. I will just breath in and out and say that "I will go home at 5pm" multiple times.

Reapeating those affirmation increases my energy and somehow, I able to realize some of my priorities could be done on the next day or I can able to think other ways to lessen the load like calling some people at work and ask the deadline so that I can re-arrange and organize.

Doing that repetitively becomes a habit. Now that it becomes a habit, I can say that it helps me a lot because I have all things on my plate almost everyday and I cannot squeeze them all in a day. Affirmation and manifestation helps me getting things done.

How about being tired jn the morning as soon as I wake up? Yes, my body is heavy and sticking on my bed. You will hear a loud sigh once my alarm starting to snooze. I found myself slapping my cheeks just to wake up in reality that I need to get up and prepare to work. It happens again and again and again, every morning. However, once I get up, I am talking to my brain and telling it that "the day is quick and I will able to sleep again". I tell myself, over and over, while talking a bath, sipping coffee, chewing my breakfast and preparing myself. I am preparing myself mentally so that I will manifests it physically. Mind over Matter.

Same goes when I am not feeling well. Sometimes I wake up with a heavy head, or my eyes are blurry, I cannot see clearly. Sometimes I have a headache already or stomach pain or any other pain. I tell myself "I will be productive despite of it, I will finsih on time". There are pain that I can tolerate, but there are some that needs pure rest. I can differentiate them now. I can work on the pain I can tolerate and I take a rest when I badlt needed it.

This also helps in dealing with my patience. I don't have patience. I am still working on it. Since I started to become active of using Mind over matter, I can invent some affirmation words to deal with it. My affirmation for bring patient is "I am born to be patient". When I am whispering that or telling it to my brain, suddenly I become understanding and open-minded, then I become patient.

I need to stop my article to let you know that these people above are my sponsors, and I am forever grateful.

I am sharing you this Mind over Matter process I'm doing because I know you are dealing with challenges in life almost everyday. The challenges and struggles are getting heavier and we need to improve ourselves, especially our brain. We can have a trick. We can help ourselves to survive it without a pain because we have the ability and power to train our brain. You can start now. You can do it!!

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