Over thinking can destory your happiness, it is not advisable in the medical terms that people should joke with thier thinking, over thinking can quickly kill our vibes, and if care is not take it's can just lead us gently and slowly to our early grave. There is good life in the other side, if it's seems life does not offer you exactly what you need just calm your spirit and your mind, it's not how you take the thought higher that the solution will come.

Not that people shouldn't think using their head but the fact is when something becomes excess it's turn to poison, so in the order where round, everything that is in excess can hurt sometimes, we have being hearing of things like over dose, over feeding over do, and all these things if we want to fellow them accordingly we will experience some disadvantage that is attach when they say that something is excessive, when something is excessive the wise people would saybthat there is a danger it in.

People with over thinking does not really live long because the more they think the more they causes harms to their inner life, we all know that there are much secret in happiness, people wth much happiness can stay for a day without eating any food, but when people sees them they still become healthy and smart, but people that are sad due to their inability of letting go of some heavy thought that they have in minds will become so weak and unhealthy, even if they eats the complete balance diet everyday.

So people with much thinking should let go of some thought and free themsleves from some thought, over thinking will not do anything to us than to snatch our happiness away and brings in fear and sadness into our lives, over thinking will take away the good things away from us and leave the bad. And before it's does that it will first blind our eyes not to see any reason of living life, it's will hide the good side of the world from us while presenting the bad side to us, so that we will continue in sorrowing.

Over thinking will never shorten tommorow to today, or bring back yesterday to our present day, there is no amount of over thinking that will stops the sun from shining or even stop the rain from raining, when it is exact time for something to happen it's will definately happen there is nothing a man will do to stop the necessary things that suppose to happen when it is time. Like we know there is time for everything under the sun, so when ever is an appointed time for a particular thing to happen it will truly come to manifest.

Things that really makes people at times to develop overthinking habit

Most times I know why most people develop the habit of over thinking, it might be one reason or the other, people do develop such habit especially when they lose important thing that was so reasonable to them, people thinks with all amount of their strength mostly,

• When they lose their jobs;

• When they lose their love ones;

• When they get tired of some certain abuses;

• When life does not offer them what they expected.

When they lose their jobs

Most people sometimes will put all the thought on their head by thinking all sort of thought that they don't even suppose to thing about. My mentor once told me if your boss fired you from his job, don't worry you are not the one that he fired, that it's the work that he fired not me in person, sometimes the work we even became so scared of loosing at times if our effort and the skills we putin in the job, is being calculated we will see that the money that some of our boss pays us doesn't really worth our effort. So all these money they give us at the end of every work we do for them is just a bribe to keep us working while they are the ones enjoying our effort and our time.

To me I don't see any need of people becoming over thinking when ever they lose their jobs, there is no need at all, since it is not our lives that they sack, we still have hope against the fellowing days to come. So keep overthinking away and have a reason of making your life so meaningful.

When they lose their love ones

People do develop the habit of over thinking when ever they lose their love ones which was so important to them, but at the same time I know as a person it will be so painful to lose a person that was so important to us. But to me I would say that when ever we lose our love ones that we should not kill ourselves, and our happiness with much thinking because it is not how we think about the person that he or she will return back to life. If we still keep thinking much about our love ones, we might harm our health at the point, over thinking can lead to a very deadly sickness which I believe that we all know about that.

When they get tired of some certain abuses

People think much when they get tired of some different abuses, and some of this thought can lead to depression which at some points people do no longer have the option, but the option that they are leave with is to commit sucide and end it once and for all. People have developed this high of thinking through what they are passing through, sometimes you might even called someone that is sitting close to you, or at times you might want to ask them questions, but to your greatest suprise when you called them and they don't respond until you work close to or touch them that is when they will respond to you, and to you if you can't quickly understand what their problem is, you might think that they purposely silence you without knowing that thier mind is not saying what their appearance is saying.

So people have experience alot of abuses and maltreat from their parents, friend, even in a relationship that they are into, so these things has been a result of the over thinking that people have sometimes.

When life does not offer them what they expected

Yes people do develop high thinking when when what they really expected in life fails them, people will come up with over thinking that kills their happiness, people will become disappointed and stranded, and some will feel as if they are left behind, people develop all this feeling when life does offer them their plans. They are people that was expecting to build house last year, marry a wife or a husband last year, buy a new car last year. But unfortunately they couldn't make it up to their expecrations, they became angry with themselves and through this they take their thought higher.

Over thinking can easily destory all our target in a given day or even through out our life span, so I would advice everyone not to take everything that happens to them as if that is the end, there nothing over thinking will do to us than to kill our happiness.

Thanks for reading.

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