I know you're willing to listen.

December 10, 2021. Friday.

I only have 3 days left to wait if the value of BCH will increases. On the coming Monday whether bch is high or not, I have no choice but to convert my BCH into fiat because I really need it. In the remaining days, I hope the bch sided with me hahhahha. I also believe that before Monday it will rise even a little.

It's Friday and and this is the last day we have class this week. It's weekend again tomorrow. And we only have 1 week of classes left, that's going to be next week, but the activities given to us are overflowing. I said before that I would have made the most of Christmas Break but that doesn't seem to happen because right now there are so many activities left and given to us. We only have classes until December 17 and our Christmas Break is from December 18 to January 2. Actually it's only 2 weeks, it's very short and it's not like before that our Christmas Break is almost 1 month. Our Profs and Instructors are also chasing the same the time because our class started late so that's the reason why our vacation was so short.

My day went well today and this morning I enjoyed our lesson. It’s about stress. In recent weeks and days I feel that I am really stressed about what is happening not only in my studies but also in the problems in our family and house. I just didn’t share that because it was pretty personal. That's why I enjoyed the lesson we discussed earlier because I also learned a lot.

Earlier, while the discussion was just starting, my attention was really caught because I really want that kind of thing because I know it is an important issue and I will have learn a lot of lesson about that topic. As the discussion went on, my classmates gradually shared their experiences and when our professor asked questions, the number of people really answered, so I really enjoyed listening to them. Our prof also did not expect that many in our section experience stress and the fun thing is that they really share their experiences and they are not ashamed to tell it to us, to the majority. But our prof also said that what we talked about was just us and that shouldn't go out of our section. I will not share everything I heard in that conversation and the only things I will share are what I learned and some that happened in the discussion.

Based on the discussion the sources of stress are money, job pressure, relationship, sleep issues, media overload, heart related, poor nutrition and many other things. And also said some of the effects when a person is stressed such as having anxiety, depression, headaches, sleep issues, memory issues, heart problems, digestive issues, weight gain or weight loss and many more. (The ones I remember in discussion is the only I include here in my writing, actually there are many more but I can’t remember all of that anymore).

My professor said that nowadays we can't really avoid stress. There are a lot of problems we face in our lives so it is not surprising that we experience stress, but even if we experience such situations she also advised us that no matter how difficult life and situation, we should still always strengthen our will and think of positive things. It is also being discussed are some ways to manage stress such as meditation, nature, exercise, doing our hobbies, music, time management and more.

I honestly don’t want to say I’m stressed because I think that’s a very heavy word. But that's really what I've been experiencing these past few weeks but because I really don't want to think that I'm stressed, I'm just thinking about other things and the positive things. I have also come up with other ways on how to manage stress that our prof mentioned. I also have a friend who I tell about my problems but I don't expect her to tell my problems to other people. I posted that in my noise cash account the other day, and that was also one of the things that added to my stress. I've trusted that friend of mine for a long time, so I'm sad that when I tell her something about my personal life, she also tells it to other people. I was really hurt by what happened but even if she did that to me, I will still not forget our friendship because our friendship is still important to me. In fact, I just kept quiet when I found out and I said to myself that "your self is the only one you can really trust right now". It's hard to trust another person even if you say you already know him/her because you're still not sure what he/she is doing and saying when you turn your back. Now I will not tell about my personal problem to other people even to my friends. Honestly, I don't want to tell my family about my problems because they are also having problems, and I will not add more to their problems. And sometimes my family is also involved in my problems. So as much as I can, I don't want to add to what they think so I just tell my friends.

But I forget what my friend did to me and I moved on. It's going to be Christmas too and I don't want to be sad and have problems so I will forgive as much as I can. Maybe when we take a break from class, my stress will be reduced a bit even though there are still a lot of activities to do hahahha. You know I can handle my stress so I can also handle those activities hahahha.

And that's all for today. I just shared with you what is happening in my life. My professor also tells that you can share with other people what you are going through to somehow reduce the weight of your problem butshre it with people you know who will really listen to you and not just those who listen to tell your story to other people. And I believe that it is you, yes you, the people who will really listen to me and I also have a lot of trust in you so I am just sharing the things in my life with you. So thank you very much for listening, I mean for reading. Hahahha. Until again.

Thank you very much for reading, I hope you do not get tired of reading my works. Thank you for your support and trust in me and my articles. Thank you again.

I would like to thank my Sponsors who are so kind and generous. Please visit and read their articles when you have free time. Their articles are also very beautiful and great so you will definitely enjoy reading. And I also want to thank the people who always read, comment and upvote my articles. Thank you very much too. And may you all be blessed for your kindness and goodness.

Thanks for reading this.

Keep Safe and God Bless us always.

Don't Forget to Be Nice and Be Good to Everyone.

Bye.

Lead image source: Unsplash