Benefits of Physical Education in Student's Life

Dreamboy is here again in this beautiful platform with his new article. For today's topic I will share the importance of physical education. I know each of us already know about this, but my purpose is just to remind us about it's benefits.

Physical education is necessary because it supports the balance development of our body and mind, that's why in school physical education is essential as a subject matter. Physical education is critical in developing the attributes that make every citizen of the country healthy, strong, as well as being emotionally capable.

Physical education is crucial for leadership and personality development, that every portions of our body make up us as a whole. Each organ is made up of a variety of muscles, bones, veins, arteries, and other structures; some mechanisms in the body are always at work to keep the body in good shape.The smooth operation of these mechanisms necessitates physical fitness. That the body does not grow properly or stay healthy without sufficient nourishment, movement, rest, and sleep.

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Physical and cerebral growth are equally valued in today's educational system. In school we have some topics to fully understand the purpose of physical education such as;

1. Achieving physical well-being

Being a student, especially those who are in primary and secondary school, playing is very exciting for them. That's why during their Physical Education subject, they got more interest in playing than listening to discussion. Before the practical game, teachers explain the game and it's rules and regulations, to let the students play well the game. This doesn't only make learning fun but also to enhance the physical well-being of the students. This also increases the fighting spirit of students to achieving specific goals through the game.

2. Enhancing performance by coordinating nerves and muscles.

Aside from sports, there are also dances that teachers add in their lesson plan. This doesn't only help the physical body of every students, but to enhance their talents, added that it can improve the balance of body and mind. Since not everyone is into sports, this can better alternative for those students especially the girls in achieving thier physical fitness, gaining tolerance and confidence.

3. Acquiring character traits

Physical Education also help the students to know what they like. For example what I have mentioned the sports and dance, there are cases wherein Physical Education help the student to decide if they prefer to take courses in college related to Physical Education, or couses in which can enhance their talents or achieved their dreams.

4. Increase sense of morality.

Physical Education also teaches the students to be morally good. This is about gaining knowledge and descipline. The reason why most students who are into sports are concious about what they eat and do.

5. Develop a playful and friendly attitude.

This also help to stregthen communication and build friendship. Physical Education is for everyone, and it can be done through helping each other. Just like in competitions made by PE teachers, they prefer group criteria, so that everyone can collaborate and have the chance to showcase what they got.

As a conclusion, Physical Education help the students holistically, and it is for long term purposes. For parents outthere, which their kids are studying at home because of pandemic, you can be his/her Physical Education Teacher, to make learning fun even at home.

Today I am not in the mood, but I don't want to miss any day before Eid, because I need some money for buying something for eid. Hopefully, I still share a helpful article.

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Hello all of my Sweet read.cash family. How about you all? I hope and pray that everyone is fine there and leading good life.I am also quite fine from here.

May Allah bless us.Have a good day for everyone.

Date: 23 April 2022.