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Water cure

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Written by   49
3 months ago

Necessity of water for the body

Good day friends,am here again with an interesting topic which is water cure. Before I start I will like to define the meaning of water. I will say that water is an inorganic, transparent,testeless, odourless and nearly colourless chemical substance. Without water we die, that's a simple fact of life. But did you know that most people go far place to fetch water, imagine what they are doing to their bodies. Every second,over hundred million bits of information pour into the brain from various senses. Millions of nerves from every part of the body are connected to it. The brain is 85% water. What do you think could happen when the brain needs water and there is very little water consumption day? Now compound that over days,months and years! The brain controls the what and takes what it needs from other places in the body so it can survive. Do you think that possibly means the other parts of the body which also needs water start having problem? When your body gets too hot,it sweats, releasing water which cools your body. When you do not drink water your body looses it's ability to cool itself off when necessary. Your kidney cannot be flushed if you do not drink enough water. They become over loaded with toxins and lose the ability to function properly. This means your body loses its ability to clean your blood. Toxins are surrounded by fat to keep them out of the blood stream. Water helps to clean the stomach, and aid digestion other fluids do not replace water as a digestive aids, 🙏 anything added to the water you drink,even sush things as lemon juice, tea or coffee will cause the stomach muscle to close. The stomach walls than releases enzymes along with other gastric juice so that they can break down what has been added to the water. Acid reflux, indigestion,or any type of ulcer are caused by advanced dehydration since I haven't had acid reflux in years because I maintain good water consumption; you may want to try drinking 32 ounces of water over 20 minutes or so if you have acid reflux or heart burn you might be amazed what occurs. Drinking water between your meals helps to flush your stomach of the small. Trapped pieces of food. Your clean stomach can relax and stop ( rest).

Water helps clean the small intestine

After eating a meal you wash your dishes and rinse them right? When you drink normal water between your meals it rinses your small intestine, loosens up the food and helps move it to the next section of the intestine. Water helps carry food nutrients and oxygen to every cell in your body. Water helps to flush out old food particles and help good bacteria to keep the sides of the intestine well clean in order to maintain the proper water balance in your body, water is moved in and out of the large intestine. If your body is short of water move into the waste in the large intestine to soften it,so you don't have to strain. If you do not drink enough water, your food moves slowly through your intestine. You may become constipated and the toxins remaining in your large intestine maybe absorbed back into your blood stream our body cannot allow any fluid to be lost if it's dehydrated. It will draw the fluids it needs from your large intestine remember the brains functionality. The brain controls where the water goes and the intestines are not on the highest priority list. However,now your intestines are becoming a self poisoning cesspool of fecal matter and hemorrhoids will just be a little problem to a more serious condition inside your body. This is all 'water for thought' but it's so important just looking at some of the problems above because of dehydration causes me to cringe. I wouldn't want anyone to suffer with any of the above issues. Therefore as many people who will listen, I will let them know about the importance of water for a healthy life. Just thinking about it I'm going to drink another glass of good water! After this post.

Stay connected with me for the next topic, it's an interesting topic.

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Written by   49
3 months ago
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Comments

Drinking enough water not only hydrates our bodies, but it also has multiple benefits such as keeping us active. Excellent post, tips to keep us healthy.

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3 months ago

Yes, water is life Even plants and animals can't survive without water. Talk more of us human.

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2 months ago

Water was/is and going to be my ever favorite drink and beverage. I could never live without it, that's obvious I know, but you know what I meant

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3 months ago

That's good my sister, always drink water because water is life

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3 months ago

Water is life! Recently, my doctor cautioned me and advised that I should increase my mater intake which he said will boast my wellness.

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3 months ago

I love that,water is life and we can't stay without water

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3 months ago

But still you not defined complete you just give us the meaning of water

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3 months ago

Ok It will be defined in my next article. Thanks for that

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3 months ago