Fighting against Anhedonia

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2 years ago
Topics: Life, Writing, Experiences, Blog, Blogging, ...

Life isn't life if your not loving and living the best of it. It's like a game of staying a float in everything we do, but in some days you can be drifted to deeps of the ocean but always has the courage to reach shore again.

When we're just kids growing up, we develop skills and interest, our likes and favorites, and of course or hates and less favorites. As kids are proven fast learners at age four(4) to seven(7), it's also the time they acquire skills and interest while they enjoy playing and doing simple activities at home or on a kindergarten institution. By doing the things they love genuinely, this makes kid's childhood more lively and memorable.

Granted that the kid has turned into a full grown man now with excellent skills and talent and succeeded in life, and then suddenly get lost in the track of life and feels anhedonia.

Image 1

The human brain is the most complex part of the body. One must practice to control and master it's nature and train this to be stronger for us to stay on track in this game of life.

Anhedonia isn't just a word or term used to call the state of a person's mind while giving zero interest to anything that once he/she was fun of doing, but it is also an alarming state of a person's mind. One must learn to handle it the right way because it could get worst and can be fatal to anyone.

Factors that cause Anhedonia

This list are the factors I see personally that causes someone why they experience anhedonia.

  • Broken Family

  • Financial Problems

  • Illnesses

  • Employment and Workplaceorkplace

  • Exhausted and Unappreciated

  • Neglected

Broken Family

First on the list, blessed are those who have a complete and intact family with a solid foundation and firm faith. But for those who are less privilege with such gift from above, maybe Our Heavenly Father already given them strong heart and mind. Even though how strong they already are, we can't deny the fact that from this alone, someone may grow with a void in there heart, especially those who experience it while they already understand the situation. But, there's a big but to it, on the other hand other's use it as motivation.

Financial Problems

Second, money is essential to smoothly ride our heart and mind's desires. But if you don't have enough of it, you'll undergo to a battle between yourself and the inner you, and may experience a loss of interest to the things that was once your dreaming of, sounds like impossible to reach with out money and my end at giving up on that one certain dream of yours.

Illnesses: Acute or Chronic

Third is illnesses, wether it's acute or Chronic once your experiencing or suffering from the pain of it, for sure it will change the perspective or outlook you have for your interest. You'll automatically have a battle deep within you that needs proper medication and strong motivation that one day it will end and can survive all through it before losing everything you have.

Employment and Workplace

Fourth might be childish and unprofessional but, many are experiencing anhedonia because of this, some institutions are inhumane and make you work like robot and forgets that we are human to. Adding to it are the workmates that act beyond what is asked from them, for sure it will lead to thinking why I'm doing this but being chained because of personal and family responsibilities. It feels like everyday torture in a good way.

Exhausted and Unappreciated

Fifth is unappreciated, it happens when you are giving everything you've got and your all into doing something but the people you are working for it doesn't appreciate your efforts then losses yourself in the process. This could lead to loss of self confidence and tiredness that could trigger and starts to questions own capabilities and may stop doing it because it only drains you instead of motivating.

Neglected

Last on the list but i'm sure it's not the least is being neglected from the one we love. Again, when we talked about loving someone, i'm reminding you guys, it is a long term investment of emotions while exposing oneself to be hurt in return same as doing trade's in crypto and stocks, it's either you gain or lose yourself in the process that may lead you a stubborn and cold heart. This experience may lead to lossing ourselves and our interest to anything we used to loved if not handled the right way.

Final Thought

State of mind is the most important factor to our happy and peaceful living. We might not have the power to predict when and where it would hit us, but one thing i'm sure of, it needs to be protected. Let us all trained or mind to be strong, opened to any judgment and opinions, and has a firm faith to the one who is capable of doing so, Our Heavenly Father above.

In the case of experiencing this again, don't pity yourself my friend, seek help and save yourself from drowning.

I'm glad you reach the end of this article. Thank you! I hope you did enjoy, see you on the next one 😉 have a great day, Godbless!!!

Carewind - 13th Article
August 01, 2021 - 06:05pm

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First: "Carewind's noise.cash journey".

Second: The future of MONEY

Third: How I discovered Cryptocurrency: CAREWIND'S search for a source of ext...

Fourth: A Cigarette Addiction: Achieving Zero Nicotine

Fifth: An Elusive support to Cryptocurrency in a trendy Country

Sixth: 5 Reasons Why I Support Cryptocurrency

Seventh: My Biggest "What if" in Life as of the Moment

Eight: One Slap Laundry Shop

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2 years ago
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Comments

This is good info. Thank you for enlightening us!

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2 years ago

Thank you also for reading and appreciating my article mate.,!

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2 years ago

"Anhedonia" yan pala tawag sa na eexperience ko noon :(. and sadly, I could testify na lahat ng binigay mong factors ay na experience ko and nakakawala talaga sya ng gana sa mga bagay na gustong gusto mo.

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2 years ago

Ako man din lods, nasubukan ko din yan lahat, minsan kahit anung gusto natin, may mga bagay talaga na hindi natin controlada at malulubog na tayo sa depression.,

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2 years ago

now i know kng ano meaning nang word na un at now ko lng nlamn na may word na ganun. nawawalan na nang gana sa dating ginagawa nagsasawa na or naghahanap nang bagong pag llibangan

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2 years ago

Tama ka lods, sa madaling salita yan na nga,.! Yun bang parang nagsawa na.,!

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2 years ago

I think it happened to me last month because of exhausted and unappreciated. But yeah I am okay now and restarting again. I wish I will never experience that again never!

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2 years ago

Great to know you manage john, there are things and situations that's out of our control and the only thing we can do is to try our best not to be distracted by it all the time.

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2 years ago

ngayon ko lang nalaman ung abt dito. may bagong kaalaman nanaman ako HAHAHAHA

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2 years ago

Hehe, ayun, buti may nagbasa lods.,hehe salamat sa time and effort lodi, much appreciated. 😉

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2 years ago

Anhedonia, unfamiliar words for me again, ngayon ko lang nalaman yan bhe, parang nawalan ka na gana sa mga bagay na dati ay gustong gusto mong gawin. Pwedeng may nangyari hindi maganda o nagka phobia o sadya lang nawalan ng tuluyan ng interes hindi na masaya parang ganun.

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2 years ago

Oo bhe, tama ka bhe, depende sa pag-iisip ng tao yun at pinagdadaanan nya sa buhay bakit aiya nag iba.,!

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2 years ago

kaya nga bhe, infairness sayo san mo nahuhukay mga words mo hehe

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2 years ago

Sa web lang naman yan bhe, di ko yan alam din buti may meaning na haha

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2 years ago

tamad ako sa mga ganyan maikli pasensya ko haha

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2 years ago

Haha, habaan kasi para masaya bhe,. Magkaka idea ka din nun,.

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2 years ago