Badal

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User for 1 year | Last online 1 year ago (show activity)

@Badal · 1 year ago

How to loss a belly fat

Healthy Diet: Focus on a balanced diet with plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats. Reduce your calorie intake by controlling portion sizes. Minimize or elimin...

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@Badal · 1 year ago

How to make a healthy life

Balanced Diet: Consume a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Avoid excessive sugar, processed foods, and high levels of saturated fats. Regular Exercise: En...

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