Things You Do That Harm Your Kidney

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4 years ago

If you want to live long and healthy please decease from all these things i have mentioned below. Remember, Good health is better than Silver and Gold. There are lots of hope when you are alive.

Generally, we might all have known about the shape of the kidney and how it works. We could be able to remember how the kidney works accordingly since we have been educated earlier. Being one of the important organs, the primary work of the kidney is to filter the harmful toxins and filters excess of water from our body naturally. The bean-shaped kidney is located just against the back muscle in the upper abdominal cavity of the human body

But people adapt some bad and careless habits which might be harmful to kidneys and it might also lead to kidney failure. Here is the list of careless habits that we might affect the kidney.

: Well! Urinating is the most important thing to do in our day-to-day life. Naturally, our body must flush out the waste from the bladder which is a highly essential and healthy thing for a kidney. When you remain with a bladder full for a too long period, then you are purposely getting your body into health issues. It might increase the pressure in the kidneys which will lead to serious issues.

: People should consume salt in a limited amount which will be good for their health. And if you consume salt more than the required amount, then it definitely destroys the kidneys. The fact is that sodium pushes your kidneys under risk when it is given pressure due to excess salt. So, it is highly recommended to add salt in a limited amount.

: Drinking water is indispensable in our daily life! You must consume adequate water to keep your body hydrated. If you are not consuming enough amount of water, then you are risking your kidneys. Insufficient water intake might have negative impacts on your health such as forming stones in the kidney.

: Well, you might have heard about people warning you not to take pain killers. But it is true because it affects the health of your body later or it might have side effects too. Even experts suggest that consuming pain killers regularly might cause serious damages to your kidneys. So, it has a negative impact not only on your kidney but also on the other parts of the body.

: When you consume alcohol more than the required amount, then it directly affects your liver as well as kidneys. Due to lots of pressure-induced on kidneys, it pushes the kidneys to risk. Excessive intake of alcohol increases the uric acid and leads to kidney failure by chance.

Be cautious of these careless habits, which you should have to wipe off!

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4 years ago

Comments

I confess that i have some bad habit which can destroy my kidney, i should be careful about my health, you writing very well which seems very helpful for me.

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4 years ago

Hmm...please be careful and stay safe

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4 years ago

Thank you for your care. Keep writing more article about human health which help lots of people.

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4 years ago

Thanks so much

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4 years ago

You welcome

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4 years ago

Very nice post, I agree with you, but smoking too is one bad habit that kill our kidney.

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4 years ago

Yeah.smoking is bad.In addition to tobacco, smoking allows other toxins into the body. And according to the American Association of Kidney Patients (AAKP), studies have shown that smoking is harmful for the kidneys, and can cause kidney disease to progress and increases the risk for proteinuria (excessive amount of protein in the urine).

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4 years ago

Very well written post! Keep doing what you are doing, waiting for new blogs :)

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4 years ago

Thanks for your article.Really that's a good information about our daily life activities.Good job!! Good idea!!

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4 years ago

Am honored.

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4 years ago

You are welcome

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4 years ago

This health tips are very important! I hereby urge everyone to do away with the careless habits that are inimical to the health of our kidneys. Thank you for giving us the information.

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4 years ago

Thanks

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4 years ago

Thanks

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4 years ago

Woww!Its great to have some health tips here. Thanks for bringing this informative article to us. I hope you will bring more.Waiting for next.Keep it up

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4 years ago

Thanks for the encouragement and support.i will write more

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4 years ago

This is nice. Thank you so much for your impressive article. Goo job

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4 years ago

You welcome. thanks for the encouragement and support

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4 years ago

You're welcome

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4 years ago

Its nice to have someone share health tips here on read.cash. Thanks for bringing this informative submission to us. Cheers

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4 years ago

You welcome. thanks for the support

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4 years ago

Thanks a lot for valuable informatio. Really we are not aware about our kidney.it is the major organ in our body to remove waste product.

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4 years ago

You're most welcome. thanks

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4 years ago