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Sedentary Lifestyle

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3 years ago

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1 year ago

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Healthy Lifestyle

2 years ago

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3 years ago

@faceyoga (user)

Face Yoga is a practice that focuses on exercising facial muscles for up to 15 minutes a day. There are 42 individual muscles on the human face compared to only 4 in the upper arm. However, increasing stress levels and a sedentary lifestyle forces us to neglect exercising our facial muscles, leading...

2 years ago