Eating your food slowly will help you lose weight, enjoy your food, reduce stress, and lead to better digestion.
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@CrazyQueen
posted
4 years ago
Comments
yes I try this rules... I eat so much slowly.... am chubby because of taking of soft drinks... once upon a time I used to addicted of soft drinks... I used to be 5/6 soft drinks in a single day... that's why😔😔😔😔😔
Aww no prblm. Now you can take check yourself
sure dear you toooo
Eating more fatty foods increases our body fat so we gain weight so if we eat food then we will eat less fatty foods and try to eat foods that will not harm our body.
greatest compliment 😁😁😁😁
Yeah dear
Thankx for your suggestions dear..... you have try this ruls 😁😁