Eating controlled foods. Doing less day and night walking. He is also taking regular medicine. Even if the weight is reduced little by little, the belly fat is not reduced. The mouth is dry, the abdomen is extra large. Which is incongruous to the eye. As a result, you must be very embarrassed about it. Here are some tips to help you lose weight by exercising day and night. You do not have to work hard for this. As a result, the digestive system will work better with less weight. The swelling of the body will decrease. You can easily make it at home. For this, first you have to collect some elements. These are- 1. 8 cups of water 1 tablespoon ginger 3. 1 cucumber. Peel a squash, grate it and squeeze the juice. 1 leaf lemon. Cut thinly 5. Mix 12 mint leaves together in water. Leave overnight. Drink this water the next morning. If you drink it for a few days, your body fat will be reduced. You will have a slim body. According to nutritionists, if you drink this water every day with light physical activity, you will lose fat easily.