5 COMMON CAUSES OF PREMATURE EJACULATION

I find this to be a very exciting topic as it affects our sexual life which is a very important aspect of pur life. A premature ejaculation simply means a situation where a guy ends up finishing sooner than he or his partner would have preferred.

This can be a very bad experience especially for the guy as it can go along way to affect his self confidence during sex. There are various causes of premature ejaculation and they are:

1.  Anxiety and Depression: when you worry too much about your sexual performance in bed or how you look or your relationship problems or various other things, it brings down your self esteem and as a result leads to premature ejaculation. Avoid thinking about stuffs and enjoy the moment.

2. inexperience: Inexperience too makes a guy finish earlier than expected, you need to learn how to delay ejaculation. like they say "practice makes perfect"

3.  Too much intake of substance: Substance such as alcohol and drugs are usually abused and this has a huge effect on your sexual performance.

4. Erectile dysfunction: Men who are anxious about obtaining or maintaining an erection during sexual intercourse might form a pattern of rushing to ejaculate.

5. Hormonal Imbalance:  Your body produces alot of hormones related to various activities. Testosterone is a hormone produced by the male body and low level of testosterone means less sexual response from men and in some cases premature ejaculation.