Hi guys, am a little confused about fruits. Is it good or healthy to eat fruits before a meal? Or after a meal? Please drop your comments to help a friend. Thanks

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@ADEPRETTY posted 4 years ago

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Eat them several hours between meals.

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4 years ago

Hmm... thanks dude

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4 years ago

I used to eat fruit before meal to neutraluze the acid in our body for I have observe eating banana after dinner I experience acid reflux.

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4 years ago