Have a rainy afternoon everyone! How's your day? It is so cold here and I feel like I am sick again 🤒 I think I need to start healthy foods. Can you suggest your article about healthy foods? Thank you!

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@Ph.news-2020 posted 3 years ago

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It's really sad that you're sick again. Just drink 8 or more glasses of water everyday and eat healthy foods like; fruits, vegetables and rice even if you don't have appetite. Drink hot coffee, it has caffeine, so I think it can help you a little. Get well soon. Take care of yourself.

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3 years ago

eat steamed veggies and fruits to boost your immune system... then sleep early and have a daily exercise or alternately...

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3 years ago

Vegetable complexity.

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3 years ago

Thanks so for your recommendation

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3 years ago

Its really sad that you got sick.Take care of your health and consult a doctor if it is severe. Hope you get well soon and start writing again.

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3 years ago

Thanks sir btw I have a article for today

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3 years ago

Exercise tas gulay lang lods lalakas kana hahaha

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3 years ago

Siguro nga po

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3 years ago

sana all rainy !! dito mainit hahahah!!!

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3 years ago

Maulan po dito Caloocan sir san po ba kayo hehe

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3 years ago

ah same pala uwan din dito ,, andito sa leyte

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3 years ago

Uyy lods ikaw ba to?

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3 years ago

loods ako tuh 100% ako hahah

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3 years ago

Hahaha hello lods!

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3 years ago

hahhaha!! natatakot na ako mag comment sa iba baka ma spam nmn ako ulit

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3 years ago