There is no need for much. Reduce the amount of ‘expectations’ in life. Be content with a little. The mind will be full. Will largely survive the depression, InshaAllah. . Just think with your mind গ what is the guarantee of our survival? Suddenly the color of life changes; The destination becomes different. Why then do we dream so much about life? But in an instant death shatters all our dreams! . A saying of the Prophet (peace and blessings of Allaah be upon him) refreshes the mind. Whoever thinks of his words, he will feel light. He says that there is no sorrow that cannot be removed by the remembrance of death. . That is, no matter how much you suffer or suffer, when you think about the reality of death with a deep understanding of the mind, you will not be broken by any more suffering. Because there is no greater danger than death. However, it can come at any moment. . I'm not telling you to dry up your life for fear of death. However, in order to alleviate the feelings of misery in life and to get the motivation for the hereafter, one must remember death. By remembering death we can be saved from sin and eager to meet God. InshaAllah.

Good morning, Jumma Mubarak