Today, many young people, unfortunately, believe that reading books is a hobby of introverted, weak and associative people.
However, they are very wrong, because not reading deprives themselves not only of the pleasure that each book can give, but also of the various positive effects of reading. Science has supported strong evidence with claims that reading books brings many benefits, especially when it comes to the emotional and intellectual abilities of the brain. So, let's start over.
Who regularly reads books, learns something new every day
You may lose your job, property, money, even your physical health, but no one can take away your knowledge. Reading books not only helps us maintain the existing level of knowledge, but also expands it. As we read, we are constantly filling our brains with new information, and we will never know when we will need it in life. The more knowledge we have, the more readily we respond to the various challenges we face in life.
By reading, we expand the dictionary
The more books you read, the more new words you will find in your daily dictionary. A broader vocabulary and the ability to speak beautifully builds your confidence. In addition, clearly defined speech and correct pronunciation of words can be very useful in any profession. Attentive people, good speakers who can speak on a variety of topics, are highly regarded in the business world and move quickly in their careers.
Reading makes you a better person
In one 2013 Emory University study. for many years, the brain work of two groups of people has been compared. They read the book before the experiment, but people from the other group did not. In brain scans, the experts found that reading books aroused feelings of anxiety and empathy for others, which did not occur in subjects who did not read. In addition, a team of new York psychologists concluded that reading literary fantasies awakens the ability to detect and understand other people's emotions.
Reading is contagious
Parents who want to support their children to love reading can do so by reading aloud every day at home. It is scientifically proven that school-age children to whom their parents read books aloud will be more likely to develop an aptitude for reading. So, dear parents, read your kids bedtime stories, this is the best way to make them love books too.
For a sharper mind
Not only do we become smarter by reading, but our minds become sharper and clearer. One American neurological study found that reading books is important in everyone's life, from their childhood to their cognitive years. People who read regularly throughout their lives have more developed mental abilities and better memory in all life periods.
According to a 2009 scientific study. within just 6 minutes of reading an interesting reader reduces stress levels by an incredible 68%.
Reading improves memory
When we read the book, we meet a lot of new characters, their character, their ambitions, in fact their whole world. All this information is collected and stored by the brain. Any new knowledge that the brain stores in its memory contributes to the development of new and strengthen existing brain synapses, which directly affects the strengthening of our memory, especially short-term memory.
Reading increases concentration
In today's world, within one five-minute period, the average person will share their attention to business tasks, read incoming emails, chat with friends and business partners via chat and skype, and check their mobile phone... all this has a significant impact on our productivity.
When we read an interesting book, we focus solely on the story, while everyone around us is as if they are not there. Just read it 15-20 minutes before your work assignments start and you will be completely surprised by how much better your concentration is on the first day.
Reading as prevention of Alzheimer's disease
One recent comprehensive study by American scientists clearly showed that older people who occupy the brain with activities such as chess, solving puzzles or reading books are two and a half times less likely to develop Alzheimer's disease compared to people who spend their time on less stimulating activities. While this doesn't mean that reading will definitely prevent the onset of the disease, it has been found that there is a strong link between reading books and preventing Alzheimer's.
Books ease symptoms of depression
Up to 76% of participants in one study in the UK said reading improves their quality of life and helps them feel good. Those who read regularly are more satisfied with their lives, happier, and have greater self-esteem. Reading can make it easier for us to accept reality. This encourages us to explore the unknown and develop ideas that can lead to positive changes in life.
Reading relaxes and reduces stress
A good novel or an interesting expert book is a great way to relax and relieve stress. No matter how many problems you have at work, in personal relationships, or in any other area of everyday life, you forget about everything when you delve into reading a good literary story. According to a 2009 scientific study. within just 6 minutes of reading an interesting reader reduces stress levels by an incredible 68%.
Reading develops analytical thinking
Have you ever read a Thriller novel and managed to solve the mystery before finishing the book? This is possible only if you have taken into account all the facts and circumstances from the book and prepared a detailed analysis. If this is the case, then you have been able to read, increasing your analytical skills, which will certainly benefit you in the future career development. Whether you are a lawyer, merchant, or doctor... every job is better with good analysis.
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