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Certain numbers like 3, 7, 21, 40 have significance and power. Our brain can get used to a new way of thinking in 21 days. Healing systems, affirmations are based on 21 days. "If you say something 40 times, it will happen", our ancestors say.
It is important again. Whatever we repeat the most becomes a part of our life. Therefore, what we think, how often and for the duration of time is as important as our words.
Repetition and time are important for success and happiness in life.
This does not mean:
"Every day I think of my ex. But he still hasn't returned to me. I think about him every day, but we're still apart.
First of all, the law of free will is valid. We cannot influence other people's decisions or make anyone love us. Second, constantly thinking about past events and situations makes it stronger. Thinking about separation, pain, heartbreak does not bring our ex to us. On the contrary, it increases the likelihood that we will experience separation, pain, and heartbreak even in a new relationship. Because our brain has gotten used to it. We encoded our subconscious with these feelings and thoughts. Therefore, the universe will bring us the order we have given.
So we must heal the past. We must replace every thought and feeling that we do not want, that hurts us, that connects us to the past, with positive ones. The return of our ex to us is definitely not a positive thought. First of all, we must know what we want. Things that we went through in our past experiences may even have occurred to help us understand what we actually wanted. However, it is not that simple, of course.
What do we really want? When we understand what we really want, we have to form positive thoughts, dreams, plans for it.
Then we have to put these thoughts, plans and dreams into action. If we repeat new positive thoughts every day, make plans and support them with our dreams, this will bring about changes in our lives. Without worrying about precision and duration, we can steadily retain our new, reinforced consciousness.
The point is to turn negative into positive. When we think of a negative thought, we can instead generate a positive thought and neutralize the negative thought. This is not about avoiding negative thinking, but turning the negative into positive.
So how can we do that?
Even if external factors affect this, we are the ones who accept and approve every positive or negative thought and make it the reality of our existence. We are the ones who think these thoughts over and over again, even if they come from an outside source. In other words, even if we have acquired the seed of our thoughts from outside, we have nurtured and nurtured them. We are the farmers. The field is ours. We reap what we plant. So if we want, we can sow seeds of nutritious products instead of harmful herbs. For example, we planted wheat in our field. But weeds also grew. We can continue to clean our field of weeds, feed and grow our wheat.
For example, if we have an idea that you are unsuccessful, we should start thinking about our successes. We have really been successful in so many things in our lives that you will be sure to be surprised the more you remember. As we focus on success, we will transform harmful thoughts about failure into positive, nurturing thoughts. As we clear our mental field of negative, harmful thoughts, our positive, nourishing thoughts will become stronger.
After a while, when a negative thought comes to our mind, we will easily focus on our positive thoughts and enjoy it.