Negative Acceptance!

Negative Acceptance!

"How you start your day, you continue."

Maybe!

If you don't do something about it...

There is a difference between fatalism and the victim role. It must be so...

I'm not getting into the subject of fatalism at all. But none of us have to pretend to be victims. Whatever happened in the past, it doesn't have to stay like this for the rest of our lives.

We may have started the day badly. For example, I started the day with a headache today. Which headache is my kryptonite. But I want it not to make me spend my whole day badly, not to prevent me from enjoying the day. So what can I do for it? Living life like this is freedom. Because we know that we have a choice in every situation.

Remember the days when you started the day badly and had a bad day all day. It didn't have to be like this. But we accepted it.

In every moment of our lives, we have the freedom to change our thoughts, ideas, attitudes, emotional states, how we feel, our perspectives.

If we are tired, we can rest. If we are sad, we can be happy. If we are anxious, we can feel peaceful. We can feel whatever we want whenever we want. We don't have to wait for the world to turn into a paradise for that. If you're making yourself suffer all the time, you're already living in hell.

How can we appreciate the life we ​​live now when we are constantly occupied with the pain or longing of the past?

We cannot change what happened in the past by constantly thinking about the past. If we have made a mistake, we must admit it and return to the present by forgiving ourselves and others.

We only have the present. Being aware of the present makes us peaceful. If we have unfinished business in the past, to forgive ourselves and others for everything that has happened and to get rid of the chains that bind us to the past liberates us.

Of course, our memories are precious, but the past does not have to be remembered every day, moment by moment.

Our experiences are important to us. In other words, the lessons we have learned from the things we have experienced and that strengthen and elevate us.

We learn to forgive, love and compassion through experiences. These, in turn, raise our consciousness, allowing us to have a broader perspective and reveal a larger part of ourselves.

Our past actions and choices have brought us to this point. We are determining the point where we will be in our future right now. What matters to us is the moment we have in our hands. Now we have the freedom to make the choices we want and reach the points we dream of in the future.

Even if the memories of yesterday or 50 years ago affect our happiness, peace and loving relationships, it is not destiny. How can we be happy in the relationship we have today in the longing for our wonderful past relationship? Or how can we be happy now by reliving the pains of the past every moment?

We still have the freedom to choose to live the relationships we have now great or to start a great one. Right now we have the option to be happy.

Right now!

Image by frankspandl from Pixabay