sleep

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4 years ago
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ALLAH blessed us day and night.... At day we do our works... After working all day long we become tired.... Then our body and mind wants to take rest.. Human body is like a machine... After working long time a machine needs rest.. In the same way our body also need rest... Through sleeping our body and mind takes rest...We all know that health is wealth... For maintaining a good health our body needs many things.... Sleep is one of them... Almighty ALLAH gives us night so that we can take rest... That's why we sleep at night.... Our brain secret a sleeping hormone... the name of this hormone is "Melatonin" hormone.... When our brain secret this hormone we feel sleepy... That means at that time our body and mind is tired so that they want to take rest... If we don't sleep properly we will become sick... So that we all should sleep early and properly at night... And we should thankful to ALLAH for giving us night for sleeping....

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4 years ago

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We need proper sleep to reenergize our body. Loved your article

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4 years ago

yes dear you are right... by sleeping our body gets energy for next day work...

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4 years ago

For blessing of night purposely for our resting we must thank Almighty Allah

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4 years ago

yeah we always grateful to ALLAH for giving us everything...

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4 years ago

Yyeah my dear when we turn Tim only we have nothing to fear in life

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4 years ago

yes my dear you are right.... god bless you...

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4 years ago

Islam also emphasizes the importance of getting enough sleep. One Hadith by the Prophet (pbuh) in Sahih Al-Bukhari (SB) says, “If anyone of you feels drowsy while praying he should go to bed (sleep) till his slumber is over” Your future depends on your dreams, so go to sleep. :P

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4 years ago

your each and every words of this comment is true.... thanks for your precious comment...

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4 years ago

Sleep is a germane factor for humans it gives us the moment to rest and give ourselves a moment to relax our brain or body. God really helped us by giving us the gift to sleep and wake.

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4 years ago

yes let's say together thank you ALLAH for blessed us night for taking rest and sleep...

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4 years ago

Thanks for this remembrance, Allah specialy a good time for all living to rest, in other to be strong for the nest day ibada

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4 years ago

yes dear... we should sleep properly for good and sound health and mind..

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4 years ago

Sleep is very important to us. If we do not sleep, we have to face many problems such as headaches, eye burns and many more

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4 years ago

yes dear.... even now I am feeling headache... I will sleep now... May ALLAH gives you prosperity...

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4 years ago