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How to maintain Health

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Avatar for sobujr619
Written by   112
1 year ago

Health is invaluable wealth of a man's life . It is the root of all happiness.A healthy man is really happy . He enjoys a long and decent life .With a view to keeping in a good health we have to do certain things.

These are called the rules of health.First of all,we have to eat a balanced food and fruits .we also have too drink enough safe water .

Drinking eny pure water help us to digest our food,control the temperature of the body and helps to keep regular blood circulation .we have to take a rest properly and sleep properly .

We have to take physical excrise regularly in time.we have to wash our hands before talking meals .we have to wear clearned dress and cut our nails regularly .

We have to follow the rules of cleanliness. For maintaining our mental health,we have to control our emotions and must have patience.Therefore,we can keep in good health by following the necessary rules of health .

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Avatar for sobujr619
Written by   112
1 year ago
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Comments

Always a proverb goes that "Health is Wealth ".Health is the root of all happiness. If a man suffers from disease, he can't enjoy his life. From this example we can say that health is so important

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1 year ago

Very good article dear....

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1 year ago

Thnx for comment brother

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1 year ago

Health is wealth? 🤔🤔🤔🤔 This gives large meaning to our life, as health is considered the most valuable and precious for every individual. Good health means not only the absence of disease in the body but a complete physical, mental, social as well as spiritual well-being of an individual.well written

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1 year ago

Thank you so much for making such a nice comment,If you have good health, you can stay good in all aspects

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1 year ago

It's really necessary

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1 year ago

Yes brother,I hope everyone will be entitled to good health by following the rules

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1 year ago

Thanks for sharing this information with us.. it is very useful for me because i am so fatty.... please subscribe me 🥰

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1 year ago

You work hard And eat healthy food Then you will be in good health

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1 year ago

Thanks for sharing such important topic

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1 year ago

Thnx for comment

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1 year ago

Helth is welth...exersise very need to helth.. Exersise ver inportant part of life

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1 year ago

The health tie of life is real,So we need to work hard to maintain good health,And need nutritious food

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1 year ago

Very educative article... Thanks so much for sharing this great informative article with us ☺️

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1 year ago

Thank you so much for your love

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1 year ago

amazing writing and beautiful photograpy.

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1 year ago

Thank you brother love remained

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1 year ago

Health is really important.... Kindly subscribe back

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1 year ago

Yes dear done

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1 year ago