My cousin who work in Dubai introduced us to these Young Living Essential Oils. There are different healtht oils to choose from and all you need to do is to diffuse a drop or drops of some of these oils in a diffuser during nightime or it is also applicable during daytime. But we uses this at night when we are about to sleep.
If you will buy starter package, oils included are valor, peace and calming, peppermint, lemon, thieves, digize, citrus fresh, panaway, frankincense, lavender, raven and stress away. All these oils create a relaxing and peaceful smell aroma and environment during bedtime if you diffuse at night. Each oil has its own use and benefits. These are natural oils and healthy to our body. They promote positive attitude and will boost our immune system. The cheapest package costs 7,699 pesos including 5 essential oils. Try all these oils and smell their different flavors that will calm your mind.