Rest, Relax, Refocus

Are you feeling “Zoomed out”?⁣⁣

⁣⁣

Zoom fatigue is real. Video conferencing can be so draining. Make sure you’re giving yourself some time to rest, relax and refocus.⁣⁣

⁣⁣

Don't feel guilty about it. Take one day at a time. It’s okay to be not as productive as you'd like to be right now. You are not a robot. Day in, day out. ⁣⁣

⁣⁣

Resting is productive. Taking a break is productive. Giving yourself space is productive.⁣⁣

⁣⁣

Even if you've found yourself with more free time than usual, you don't need to force yourself too much. ⁣⁣

⁣⁣

In this uncertain time, it's important to cut yourself some slack. Give yourself some grace and don’t feel guilty about it. ⁣⁣

⁣⁣

Rest, relax, refocus. ⁣⁣