How dangerous is a lack of vitamin D.

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Avatar for rasedul1234
3 years ago

One of the most important vitamins in the body is vitamin D. Not only does it maintain good bone and muscle health, it also plays a huge role in preventing any infection and strengthening the body's immune system.

It is true that vitamin D is produced when the skin is exposed to the sun for a certain period of time, but according to the study, most people stay away from the sun for fear of getting hot and black. Uses umbrellas, hats, sunglasses, sunscreen. As a result, if you follow the rules of sunbathing in an open body for 30-40 minutes a day, the problem will not be solved

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Avatar for rasedul1234
3 years ago

Comments

nice...

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3 years ago

Vitamin D is important for us

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3 years ago

Vitamin D plays many important role to keep our body fit and strong.It helps to make strong our bone also

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3 years ago

all my friend thanks

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3 years ago