★Hello friends. How are you?
★Now I am share with you a important time of our life time. it is adolescence. so start writing now....
★Adolescence: When adolescence comes to adolescents, how to understand, what to do?
★During adolescence, various changes take place in the body and mind of both boys and girls. At this time children grow up as fast. In the same way, a great change took place in their thinking consciousness.
According to the latest data from UNICEF, the total population of Bangladesh is 36 million 10 to 19 year olds. Those are 22 percent of the total population of this country.
However, the protection of their physical and mental health is still neglected in Bangladesh.
Experts say that in this situation, the family as well as other social institutions including educational institutions have to play a tactical role.
When does adolescence end - at the age of 19 or 24? Why is there social inertia about reproductive health? Adolescents are getting involved in sex without understanding it, says teacher
★Physical changes:
According to the World Health Organization, the period between the ages of 10 and 19 is called adolescence. Adolescence can come at any time. It is basically the stage between adolescence and youth.
In many cases, puberty can last beyond 19 years. Which depends on different countries, culture, environment, health, eating habits, way of life.
According to doctors, puberty in girls starts a little earlier than in boys. Basically it can happen any time between 10 to 13 years.
On the other hand, in the case of boys, puberty comes between the ages of 11 to 15 years.
At this age, the height of girls increases. Different parts of the body are swollen. Hair grows on the arms and genitals. Menstruation begins.
Similarly, in the case of boys, their body height increases rapidly during this time, the tone of voice becomes heavier, the shoulders become wider, and the muscles are well-formed. Beards and mustaches grow on the face as well as hair grows on various parts of the body, especially on the chest, arms and genitals. The boys sweat a little more at this point.
During this time of puberty, both boys and girls begin to develop fertility, so they are attracted to the opposite sex.
Boys often ejaculate during sleep. Which is not unusual. It is a sign of puberty.
★Emotional change:
From this time of adolescence, the self-identity of boys and girls began to develop, said Dr. psychiatrist. Belt government.
Introduction is what is meant here, the place of his own decision making. What he likes and dislikes, what he wants. Besides, he developed his own vision about his life, society, culture and religion. And they make their debut at this stage of life as fully independent people.
He told BBC Bangla, "As a child, they used to think and act as their parents did. But during adolescence, they started thinking independently. They decide for themselves what to wear, what to eat and who to mix with. It may be different. Because of this or their distance from the mother. A concept of good and evil is created, although it can not be called very mature. "
At this time of growing up, these boys and girls have to go through a big mental breakdown.
At this time there is a predominance of emotions due to hormonal reasons. Mood swings or mood swings very quickly.
Feelings like joy, anger, sadness are seen in intense levels. If you rejoice today, you will feel depressed another day.
Miss Sarkar thinks that the vitality of this age plays a big role in the development of inner creativity.
★What should be the role of the family:
Adolescent boys and girls are very curious and are often at risk of being misled, addicted to drugs, taking unwanted risks, or engaging in subcultures. In that case, starting from family, educational institutions, various social organizations have to play a conscious role.
Again at this age they develop a very independent identity and are very sensitive to everything.
So the family has to play a tactical role to keep them on the right track, he said.
"At this age, boys and girls are more influenced by their friends than by their parents. Many people get angry because they can't accept their parents' restrictions. It's hard for parents to take these issues. But they can't lose patience. They have to show respect for their behavior." "
In this case, it is not possible to engage in an argument with the child or take it in any way. Also, comparisons cannot be made in short.
This does not mean that they have to accept what they say.
Rather, it should be explained with respect to the child's likes and dislikes. In order not to hurt his self-esteem, the gap between good and evil can also be explained.
Miss Sarkar also called for respect for the privacy of boys and girls at this age.
"Kids have to be let go little by little. They can't be controlled like children. Checking her bag, checking her mobile, opening her diary can't be done. Negative comments about friends can't be made. But what they are doing, who they are mixing with is different supervision. Otherwise, they will lose the place of trust and confidence in their parents. "
★Role of other organizations:
Miss Sarkar thinks that it is very important to include sex education at this age as the reproductive capacity of boys and girls develops during adolescence.
Where he will have explanations about the aspects of this physical and mental change. They will not panic.
Counseling arrangements can also be made for their reproductive health, nutrition, mental and social issues.
Ms Sarkar said: "It's normal for boys to ejaculate on the night they are. Or the boys and girls are attracted to each other, the educational institution can give a direction on how to handle it. Let's go. Respecting each other's wishes and reluctances, being honest with each other. These things need to be made aware.
Experts believe that it is important to stay clean during adolescence, eat nutritious food and have knowledge about reproductive infections and sexually transmitted diseases.
According to UNICEF, most boys and girls in Bangladesh suffer from malnutrition during adolescence. Because most families are not aware of health care.
So at this time, both boys and girls are advised to eat protein, calcium, carbohydrates, zinc, iodine, iron rich foods such as vegetables, fruits, pulses, eggs, milk, fish, meat.
Apart from being involved in creative work, they also emphasized on regular sports and exercise.
So, no more than at this time. I will back with you another important subjects next time. so all the best take care.
Thanks for waiting and reading.
Stay Home, stay safe.
Wow nice article it's really good