Black honey, the bitter that is rich in benefits

Black honey is one type of honey from various types of honey on market. Black honey itself is famous for coming from Indonesia. Black honey is popular as a traditional medicine that is very effective in curing various diseases and maintaining a healthy body.

One of benefits of black honey is that it is very good for curing heart disease. Black honey contains a high percentage of ingredients and nutrients such as iron, calcium, magnesium and phosphorus, and contains carbohydrates and vitamins and a low percentage of fat and thus has many health benefits.

Black honey has a slightly bitter taste compared to other types of honey. However, black honey is also known to have a higher antioxidant content than other types of honey and there are many more health benefits of black honey that need to be known.

This is a full review of benefits of bitter black honey for body health that is interesting for you to know before consuming it.

First benefit of bitter black honey is as a health supplement for body. As previously mentioned, black honey is a type of honey that has a lot of nutritional content.

Contents such as calcium, copper, iron, magnesium, manganese, phosphorus, sodium, and zinc in black honey are complex enough to meet body's nutritional needs. Black honey is believed to be able to cure various diseases and relieve symptoms.

Second benefit of bitter black honey is that it is good for diabetics. Black honey contains low levels of glucose and very high alkaloids. This is a great combination for lowering blood sugar levels.

In addition, consumption of bitter black honey can also help restore normal blurred vision, and reduce frequency of urination at night.

Third benefit of bitter black honey is to help overcome joint pain. Joint pain due to gout can be cured by consuming black honey.

Detoxifying properties (neutralizing toxins) contained in honey can also neutralize purines, main cause of uric acid, which can be broken down and easily excreted by kidneys.

Another benefit of bitter black honey is to help lower bad cholesterol levels in blood. Consuming black honey twice a day (two tablespoons), can quickly take effect and help lower cholesterol levels in the blood.

Last benefit of bitter black honey is to help cure asthma and lung diseases. High cost of medical treatment often encourages people to turn to traditional medicine.

One of them is by consuming black honey. It has been quite a lot to prove benefits of bitter black honey in treating asthma and lung disease.

Even so, healing effect takes different time depending on the adaptation conditions of each patient's body.