Well, I just came here to write about it, already 4am where I live and I'm almost 3 hours on bad trying to sleep, and I didn't get it.
Toke my smartphone now and watching some videos so the time can go by, sometimes I don't understand at all how my insomnia works, yesterday I've sleep very well and early, and today I was really sleepy but when I try to fall asleep it's simply doents happen..
Time to try some camomile tea and try it again.
Do you have any tricks to help with the imsomnia? Any tips to fall asleep when we need it?