One of the great ways to detox and lose weight is by spending time in the sauna at O-Studio. Our Infrared Sauna Christchurch is the perfect place to detoxify, reinvigorate and build resilience. Saunas therapy improves muscle recovery and endurance, reduces chronic pain and helps to lower blood pressure. We also offer Pilates Christchurch classes that allow you to improve blood circulation in your body, which makes your skin more bright and your body healthier. So why wait? Book your appointments today at O-Studio. for more info visit website. https://techevolve.org/effective-method-of-adding-nutrients-to-soil/