@oivas
@oivas
Fitness: 5th August 2022 + A Did You Know Fitness Question **Good Morning** I had let a few mornings pass this week, but I did manage to get going today morning. It was a mixed bag out there. When I started, it was dry, but as I got into my run, it started raining. The good thing was that it was just drizzling, and I returned without much of a bother. Once I was home, it just poured like no tomorrow. It was one of the heaviest downpours that I had seen. I was lucky to have…
@oivas
Fitness: 6th August 2022 + A Did You Know Fitness Question **Good Morning** The morning turned cooler than usual. It was like the winter was in full flow. I don't know how it happened, but I liked it, albeit a bit getting used to it. I guess the thick cloud cover over the city could be one of the reasons for the chill. I love it. Such weather was a welcome sign for a good morning run, and I did not miss it. I was not as early as my usual morning schedule but made use of what…
@oivas
Fitness: 7th August 2022 + A Did You Know Fitness Question **Good Morning** After a brief dry spell of a week, the monsoon has returned in true earnest. In yesterday's post, I mentioned how the weather has grown cooler and more pleasant, which continues to remain so. I just love it and enjoy walking in this weather as much as watching it from the warmth of my home. 😊 How does the weather help my fitness regime? I don't sweat and, therefore, don't get tired. I can just keep…
@oivas
Fitness: 8th August 2022 + A Did You Know Fitness Question **Good Morning** Monday mornings are about ferrying my daughter to school for her early morning basketball practice. When I left home to drop her off, it was drizzling, but by the time I was back, it was pouring. Despite the downpour, I did go for a walk. I got crazy wet with my walk in the morning but no regrets. It was one of the most incredible things to do in the monsoons. Of course, I do end up having my shoes…
@oivas
Fitness: 9th August 2022 + A Did You Know Fitness Question **Good Morning** I got late at work yesterday night. It was like 2:30 a.m. as I went to sleep. Even then, there were few chores to complete. I guess it was about 3 a.m. when I finally hit the sack. I must have been pretty sleepy, as I don't remember when I eventually fell off. I was still surprised that I got up early in the morning. It was partly due to my incessant alarm (God bless it. 😊) and my fear that I had…
@oivas
Fitness: 11th August 2022 + A Did You Know Fitness Question **Good Morning** Yesterday, though, I woke up in the morning, I was too tired to go for a walk. I am pretty sure it was not physical tiredness but mental. I could have pushed myself out of bed, but I did not. I got a second chance when I woke my daughter, but I still went back to sleep. So, I did not want to make the same mistake again. Today as soon as I got up, I stood up instead of sitting aimlessly on the bed.…
@oivas
Fitness: 12th August 2022 + A Did You Know Fitness Question **Good Morning** Since Friday mornings are about ferrying my daughter and wife to their respective fitness places, I figured I would be doing myself a favor by not sleeping at night. I had a lot of work to complete, and I had taken the afternoon break, so I thought I could carry on into the night. And that's what I did at 5 a.m. I had to wake up my daughter for her school basketball practice while I went for a short…