Getting up in the morning without motivation is not very encouraging, so focus on the little things that make your day more beautiful. Can't you enjoy the little things? Try writing a gratitude list every day. The word thank you is one of the most beautiful and powerful words. Repeating it loudly and spiritually can change your life fundamentally. Gratitude is the feeling in which we open our true brain hemisphere is activated. There is a process in which the hormones of happiness are secreted into the body. Man is grateful when he ceases to deal with things he lacks in his life and focuses on the things he has. Suddenly, a whole new perspective on life arises. Gratitude has another wonderful feature, which is the transformation of our attention and energy. When we focus on what we have, we begin to refine our thoughts. The mind of a grateful man is calm and harmonious. Such a person can receive and give. It doesn't do it automatically. With each new acceptance, a feeling of gratitude is activated, which adds joy and inner satisfaction. Doctors also point out that such people are also healthier. Focus on all areas of your life - family, health, love, school, employment, relationships, leisure, hobbies, sport, culture, food, nature. The list of things we are grateful for is really endless. And remember, there is always something to thank for! For gratitude is eternal and timeless value. It never loses its meaning. Gratitude is a way to bring more good into your life and enrich it significantly.
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We must enjoy every seconds of our life because these life were just borrowed to our creator god