Poppy in the diet

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2 years ago

The symbol of sleep and death, as poppy is otherwise called, because of the opium obtained from it, has been used in the diet since ancient times. It allegedly originates from Mesopotamia, where it was used for medicinal purposes, but also as a plant. for different types of bread and pastries.Fresh poppy seeds have no taste, but during technical processing they get a spicy taste similar to walnuts.Whole seeds are used to sprinkle pies and muffins, and ground poppy seeds as a filling for gibanice, small cakes, baklava and cakes.Poppy seeds are also used to make cold-pressed oil, which can be bought in health food stores.

Poppy is the largest source of calcium of all foods used in the daily diet. This black seed also contains omega 3 fatty acids, which raise immunity and protect our disease, as well as omega 6 fatty acids that can slow down the development of multiple sclerosis, protect the cardiovascular system. and regulate blood pressure and carbohydrates give us energy, it is also effective in treating skin diseases, protects the heart, improves eyesight and much more.

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