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Showering - Cold water vs Hot water
There is no need to talk about the need for regular personal hygiene, we all know that. This time I would like to address the eternal dilemma and discussion about what kind of water we should use when showering. Hot or cold? What is your choice?
Many of us are willing to stubbornly hold the opinion that exclusively hot or exclusively cold water is good for our body when showering. However, it is true that both have their advantages, and depending on what our body needs at that moment, we can make a choice. Benefits of showering with cold water
Benefits of showering with hot water
So, the conclusion is self-stated, depending on what your body needs most at that moment, choose what kind of shower I will take.
13 comments
Ja sa ljubitelj tusiranja toplom vodom. Nisam bas do sada razmisljala o benefitima koje donosi, ali sada znam i nesto novo.
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Nice article. On a normal day, I usually use cold water but days I feel sick or very cold, I opt to using hot water.
Just like that, we need to adapt to the situation we are in at the moment, so that we use what is best for us at that moment
I don't know that cold water can stimulate anti-depression hormones. Thank you, find this handy!
Let's always learn something new, I'm glad you liked what I wrote
Rješavanje migrene mogli bismo svrstati i u stupac s hladnom vodom. Tuširanje stopala ledenom vodom mnogo pomaže vazokonstrikciji krvih sudova i samim tim oslobađanjem tereta u sinusima koji su odgovorni za migrene.
sto se tice tople i hladne vode, postoji jedna prosti test koji kaze, ako vas zaboli glava dok je kvastite vrucom vodom obavezno se javite lekaru bez odlaganja
What if i shower both at the same time? 🤣 Btw thanks for the tips
Great question, some people combine alternating cold and hot water when showering, but I personally don't like it that way.
Both have unique benefits ... it's hard to choose from both lolz.
I like to bath wirh warm water
Da ljeti hladna..zimi topla...evo izmenički hahaha