It represents a habit that parents should teach children from a young age. Both adults and children have to wash every day, the first thing to do is wash your hands and face with soap and water.
Also clean your teeth with a brush and toothpaste. Personal hygiene helps to stretch and start the day's activities with a lot of interest and energy.
The child must be taught that when using the bathroom, she should wash her hands and take care not to stain the floor and walls of the toilets. Before and after meals you must wash your hands and teeth using toothpaste.
In the afternoon or evening, children should be bathed to remove the sweat accumulated during the day, at this time take advantage and wash their ears with soap and water, thus eliminating impurities. Hair washing is important, this is done about every three days, since frequent washing dries the scalp.
It is important to highlight that the daily bath helps the individual to feel clean and fresh, combats bad smells, the excessive increase of bacteria and fungi in the organism. Used clothing should be placed in the laundry basket. Parents must continually trim children's fingernails and toenails, since they are concentrated in microbes.
Keep in mind every time children play or are practicing a sport they should also bathe. It should be noted that animals also need grooming they walk in many places and touch dirty objects and contaminated floors with their paws and their hair.
Dirty animals can transmit diseases to children and adults. If they have birds, make sure that their cages are clean. Animals should not walk in the family's resting places. Your food should be placed in suitable containers and not put on the floor.
To finish, I suggest that the members of the family group have to comply with personal hygiene, because in this way we get rid of many diseases, the body performs its functions better, rests and avoids bad smells.
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If you ask me a bit more washing is needed if you wake up. Especially if it comes to adults. They sweat and smell. Children not teenagers yet do hardly swear, teenagers including hormone changes smell terrible.
How frequently hair needs to be washed depends on the person and some people can not take a shower because of skin issues, eczema, psoriasis, etc or simply because they do not have water.
Not touching walls is a good one. It's a habit men have while peeing next to the toilet pot. Washing hands would be a good thing for them to do. If children see what parents do they will come this behavior easily. 👍🍀