Its already November, have you assessed yourself yet? What are the things that are worth to note about this year? Well, we all have had our hardships for this year 2020. First we were shocked by the Corona Virus outbreak all through out the world, but since life must go on, we had to make changes and adapt accordingly. We had to be innovative in so many ways just like the online classes, online transactions, online jobs, online buying and selling and many more things that up until now, we're still in the process of adapting.
Now, I want you to think about what’s not perfect in your world, whether it’s a self-destructive habit, burdensome debt, loneliness or anything else. Something that you want to change in your next year of life. Yes, this is really cliché for some people but resolutions are really a must in order to bring out better results or outcomes and lead to a healthy life.
It may be too early but sure you all have some things that you want to improve from.
We may have faced serious problems and difficulties this year, but let us not forget to acknowledge all the blessings that we have received. We have to note that all the things, be it gifts or hardly earned achievement is something that we have to celebrate of.
A grateful heart brings a joyful soul.
Did you know that gratitude correlates with better mood and sleep, higher confidence, and lower fatigue and inflammation.
Do you do your diaries? or do you talk to yourself one's in a while? Do you remember every single detail that you've done this day?
Well, here's the thing. It is a healthy practice to think of the things that had happened every single day before sleeping for you to know the things that you must bring tomorrow and the things that must be left behind today.
Even little things can make a big difference in someone's day. Did you know that performing acts of kindness make people feel happier.
You can't be present and your best self if you’re constantly asking yourself questions such as: Did they think that I was smart? Did they think that I was successful? Did they think what I said was stupid?
Its not so bad to think of what will people think of you.
But do you think its healthy?
Instead of giving so much time and attention on worrying about that stuff, why don't you focus on something that your self esteem and confidence would benefit from?
Think of ways to improve your drawbacks and work on them.
Even if a man succeeded in work, amassed piles of money, and experienced good health, without loving relationships he wouldn't be happy.
Happiness depends on two things: "One is love," and "The other is finding a way of coping with life that does not push love away."
Nothing is wrong with dreaming and believing that you will soon achieve great heights. But we must not ought to isolate from others and just live for our dreams because true happiness comes from a genuine purpose. Enjoy the ride. Don't put too much pressure on yourself, remember that you are not alone and there are people who are believing in you and are dreaming with you.
Now its your turn!
Let me know your thoughts in the comment section. 😉