Our hearts may condemn us.​—1 John 3:20

Feelings of guilt are not unusual. For example, some feel guilty because of things they did before they learned the truth. Others feel guilty because of mistakes they made after baptism. (Rom. 3:23) Of course, we want to do what is right. But “we all stumble many times.” (Jas. 3:2; Rom. 7:21-23) Although we do not enjoy feeling guilty, it can do us some good. Why? Because feelings of guilt can move us to correct our course and to be determined not to repeat our mistakes. (Heb. 12:12, 13) On the other hand, it is possible to feel excessive guilt​—that is, to continue to feel guilty even after we have repented and Jehovah has shown that he has forgiven us. That type of guilt can be harmful. (Ps. 31:10; 38:3, 4) It is vital that we guard against the trap of excessive guilt. After all, just think how happy it would make Satan if we were to give up on ourselves —even though Jehovah has not given up on us!​—Compare 2 Corinthians 2:5-7, 11