Now a days we are seeing that entire world is suffering from corona-virus epidemic. To fight against infection we need that we have strong immune system so that out body can fight against infection.
For this it not only to eat food regularly but we need more or we can say some other thing that can boost your immune system that can build your immunity strong. so many of the health expert recommend or we can say advise for drinking decoction to increase immunity.
This decoction made of medicine will not only protect you from covid-19 but also protect from other diseases. You don't need any special thing to make this decoctionat your home.
You can easily buy some medicine from market and prepared at your home. So let us see how we can prepare at home in simple an easy steps :
INGREDIENTS
· 1 teaspoon mulethi
· 8-10 basil leaves
· 1 inch fresh turmeric
· A little stick of Giloy and 2-4 leaves
· Some black pepper
· 2-4 grams cinnamon
· 1 inch fresh ginger
· One liter of water
INSTRUCTION HOW WE MAKE IT:
Put all those above things in a Imam Dasta or in a grinder and grind them well. After all these take Steel Handi and fill with 1 Ltr of water then put all grind item boilr it well . When 100-200 grams of water is left filter it. After filter consume it slowly.
Really, I don't know it's useful to boost our immunity