The Colorful World Behind Infrared Lights and The Imposter Syndrome

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3 years ago

Watching the magnificent views created by nature is one of the best ways to rest our soul and get inspired. When the magnificent landscapes offered by nature come together with the aesthetic understanding of human beings and infrared photography techniques, unique masterpieces can emerge from this magnificent collaboration.

We are here with a magnificent selection of the winning photographs of the Life in Another Light photo contest organized by Kolari Vision, where the best of the magnificent frames captured by world famous photographers are selected. What makes the photographs in this contest unique and original is that they transform the magnificent landscapes that look like photoshopped into magnificent colors with light games. These magnificent photographs taken with infrared, aerial, black-and-white and long exposure techniques / filters give you the feeling of traveling in a parallel universe. Photographs of breathtaking landscapes, which are products of the collaboration of mother nature and photographers, present images far beyond the world we perceive with our senses.

Although you have achieved many successes, everyone sees you as successful, you may see yourself as quite unsuccessful, inadequate, and if you think that you are actually deceiving people, you may be experiencing Imposter Syndrome.

Imposter Syndrome is a mood disorder that was introduced by Suzanne Imes and Pauline Rose Clance in the early 1970s, in which the person believes they are inadequate despite their achievements and that they have achieved success by chance. In this syndrome, which is seen in 30% of the society and mostly in women, the person thinks that his gains as a result of his efforts and diligence are accidental, he is actually not a successful person, that he deceives people, and does not deserve success and people's appreciation.

Causes of Imposter Syndrome

The primary cause of this syndrome, according to Suzanne Imes, is the pressure of success in the family. Children who have grown up in a success-oriented, critical and perfectionist family structure think that they do not deserve their future success and the praise they receive.

Although Imposter Syndrome is similar to perfectionism as a concept, the most important distinctive symptom is the belief that the person has achieved unfair success in this syndrome. It is always thought that one can do better in perfectionism, but one does not think that one deserves.

People with Imposter Syndrome hesitate to speak in public, avoid answering questions because they are afraid of not knowing the answers to the questions. This fear causes distancing from social environments and loneliness over time.

Imposter Syndrome is a condition that can be treated with regular psychotherapy. However, it is important that the person first recognizes this problem and wants to take steps for change. Developing empathy, self-confidence and self-worth skills are the most common methods used in the treatment of Imposter Syndrome. If you think you are suffering from this syndrome, you can reduce the effects of Imposter Syndrome with a few applications:

-Don't judge yourself.

-List your achievements.

-If you think your achievements are fake, try to find evidence of this.

-Mistakes are instructive. Learn from your mistakes but don't let them affect your life.

Review what people think of your achievements and take it seriously.

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